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Ingredients
2 whole, skinless, boneless chicken breasts, about TK pounds
Water to cover
1 small rib of celery, chopped
1 small onion, quartered
1 bay leaf
1 small sprig thyme or ½ teaspoon dried
Salt to taste, if desired
12 peppercorns
Nutritional analysis per serving
5 grams carbs; 199 milligrams cholesterol; 347 calories; 2 grams monosaturated fat; 1 gram polyunsaturated fat; 2 grams saturated fat; 7 grams fat; 1 gram fiber; 762 milligrams sodium; 62 grams protein; 2 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Combine all the ingredients in a saucepan. Partly cover and bring to the boil. Let simmer 15 minutes. Let stand until ready to use.
Private Notes
Comments
I usually bring the water to the boil and then add chicken to ensure tenderness, simmer 10 mins and stand for at least an hour. AlMois moist.
Easy peasy and delicious.
I usually bring the water to the boil and then add chicken to ensure tenderness, simmer 10 mins and stand for at least an hour. AlMois moist.