Cucumber-Goat-Cheese Dip With Radishes And Scallions
Updated February 29, 2016
- Total Time
- 10 minutes
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Ingredients
6 ounces reduced-fat goat cheese, softened
¾ cup cucumber juice (see recipe)
1 small cucumber, peeled, seeded and cut into small dice
8 radishes, trimmed and cut into small dice
2 scallions, green part only, thinly sliced
1 tablespoon chopped fresh mint
1 teaspoon salt
Freshly ground pepper to taste
Nutritional analysis per serving
4 grams carbs; 20 milligrams cholesterol; 129 calories; 2 grams monosaturated fat; 6 grams saturated fat; 9 grams fat; 1 gram fiber; 346 milligrams sodium; 8 grams protein; 2 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Place the goat cheese in a medium-size mixing bowl. Gradually whisk in the cucumber juice until smooth. Stir in the diced cucumber, radishes, scallions and mint. Season with the salt and pepper. Refrigerate until cold. Use as a dip for vegetables or as a dressing for salads and sandwiches.
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