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Ingredients
½ pound carrots
⅓ pound snow peas, trimmed
1 tablespoon butter
1 tablespoon olive oil
2 tablespoons sesame seeds
¼ teaspoon ground cumin
3 tablespoons chopped scallions
Salt and pepper to taste
Nutritional analysis per serving (4 servings)
10 grams carbs; 8 milligrams cholesterol; 123 calories; 4 grams monosaturated fat; 2 grams polyunsaturated fat; 3 grams saturated fat; 9 grams fat; 3 grams fiber; 258 milligrams sodium; 3 grams protein; 4 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Peel and trim the carrots and slice them thin.
- Step 2
Place the carrots in a saucepan and cover with salted water. Bring to a boil and simmer for 1 minute. Add the snow peas. Return to a boil and cook for 1 minute. Drain.
- Step 3
In a nonstick skillet, melt the butter and add the olive oil. Add the sesame seeds. Cook, stirring until lightly browned; add the carrots and the snow peas, the cumin and the scallions. Check for seasoning, and saute, stirring, for 1 minute.
Private Notes
Comments
Simple and attractive. Used young sugar snap peas. I always like it when I can almost finish a dish and then finish it--step 3--at the last minute.
Good, fast and easy