Lamb Chops on a Bed Of Peppers and Onions

By Marian Burros

Published March 12, 1985

Total Time
50 minutes
Rating
4(6)
Comments
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Featured in: WORKDAY DINNERS: FAST AND NUTRITIOUS

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Ingredients

Yield:4 servings

  • 2 large red peppers

  • 2 large yellow peppers

  • 2 pounds red onions

  • 2 large cloves garlic

  • 1 tablespoon fresh rosemary or 1 teaspoon dried

  • 3 tablespoons olive oil

  • 4 tablespoons plus 2 teaspoons red wine vinegar

  • Freshly ground black pepper to taste

  • 4 double thick rib or loin lamb chops, trimmed of all external fat

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

34 grams carbs; 70 milligrams cholesterol; 533 calories; 18 grams monosaturated fat; 3 grams polyunsaturated fat; 13 grams saturated fat; 36 grams fat; 7 grams fiber; 70 milligrams sodium; 20 grams protein; 13 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Thinly slice the peppers and onions. Separate onions into rings.

  2. Step 2

    Mince the garlic.

  3. Step 3

    Heat the oil in large skillet and saute the peppers, onions, garlic and rosemary until the peppers and onions are very soft, about 15 minutes. Season with black pepper.

  4. Step 4

    Add 4 tablespoons vinegar; cover and cook over low heat about 15 minutes longer.

  5. Step 5

    Meanwhile, preheat broiler and place chops in broiler pan and place broiler pan about 4 inches from source of heat, depending on thickness of chops. Broil chops about 12 minutes for thin chops, about 15 minutes for double-rib chops, turning once.

  6. Step 6

    Sprinkle each chop with ½ teaspoon vinegar.

Tip

  • Onions and peppers may be prepared with slicing blade of food processor.

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4 out of 5
6 user ratings
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Comments

Es

Lamb chops sat for an hour with paste of garlic, rosemary, salt and pepper, and olive oil prior to grilling.. And I added mushrooms to the vegetable mix and served it all over couscous. Delicious.

Es

Lamb chops sat for an hour with paste of garlic, rosemary, salt and pepper, and olive oil prior to grilling.. And I added mushrooms to the vegetable mix and served it all over couscous. Delicious.

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