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Ingredients
Yield:1½ quarts; 8 ounces have about 45 calories
4 cups chicken broth
Half a cucumber, scrubbed and sliced very thin but not peeled
4 raw mushrooms, sliced
2 cups shredded leafy green vegetables (spinach, lettuce or cabbage)
1 tomato, cubed
½ cup lean meat, cooked and shredded
Salt and pepper to taste as an ingredient
Ingredient Substitution Guide
Nutritional analysis per serving
5 grams carbs; 9 milligrams cholesterol; 48 calories; 1 gram monosaturated fat; 1 gram fat; 1 gram fiber; 242 milligrams sodium; 5 grams protein; 1 gram sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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- Step 1
Heat broth. Add vegetables and meat. Bring to a boil, reduce heat, and simmer 5 minutes. Serve immediately.
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