Apple Walnut Salad With Coriander

By Marian Burros

Published June 21, 1983

Total Time
About 10 minutes
Rating
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Ingredients

Yield:4 servings

  • 2 heads Bibb or Boston lettuce

  • 2 small apples

  • 2 tablespoons apple cider vinegar

  • 2 tablespoons walnut oil or vegetable oil

  • ½ teaspoon ground coriander

  • 4 tablespoons chopped walnuts

  • Fresh ground black pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

14 grams carbs; 161 calories; 2 grams monosaturated fat; 8 grams polyunsaturated fat; 1 gram saturated fat; 12 grams fat; 3 grams fiber; 6 milligrams sodium; 2 grams protein; 9 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Wash and dry lettuce and break into bite-size pieces.

  2. Step 2

    Wash and core apples and cut into cubes (do not peel).

  3. Step 3

    Whisk together vinegar, oil and coriander in salad bowl. Add lettuce, apples and walnuts and toss. Season with pepper.

Tip

  • Walnut oil gives this salad a distinctive flavor.

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