Bass Fillets Broiled With Mustard Mayonnaise
Updated March 9, 2023
- Total Time
- 10 minutes
- Rating
- Comments
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Ingredients
¼ cup mayonnaise
1 tablespoon Dijon mustard
Pinch of cayenne
¼ teaspoon salt
4 bass fillets (about 4 ounces each), all bones removed
1 lemon, cut into wedges
Nutritional analysis per serving (4 servings)
2 grams carbs; 96 milligrams cholesterol; 218 calories; 4 grams monosaturated fat; 8 grams polyunsaturated fat; 2 grams saturated fat; 14 grams fat; 1 gram fiber; 350 milligrams sodium; 20 grams protein; 1 gram sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat broiler. Stir the mayonnaise and mustard together until well combined. Season with the cayenne and salt. Coat the flesh side of the fillets with the mayonnaise mixture and place on a baking sheet, skin side down. Broil until the fish is just cooked through and the top browns, about 5 minutes. Place 1 fillet on each of 4 plates and serve immediately with lemon wedges.
Sea bass or black bass can be substituted in this and any of the following recipes.
Private Notes
Comments
We made this with Black Bass and it was delicious.
Easy peasy and yummy! Served w baked potatoes and steamed spinach.
We made this with Black Bass and it was delicious.
We usually use bronzino but have used red snapper and sea bass and others. We get two fish when they are small which gives 4 small filets. Ron has two and I usually have on one but leftovers are great and moist. Just follow otherwise