Bulgur

Published September 27, 1994

Total Time
15 minutes
Rating
4(5)
Comments
Read comments

Featured in: PLAIN AND SIMPLE; Learning to Love Greens

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

    Subscribe

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement

Ingredients

Yield:2 servings

  • ½ cup bulgur

  • 1 cup beef stock or broth

Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

28 grams carbs; 135 calories; 1 gram fat; 4 grams fiber; 244 milligrams sodium; 7 grams protein; 1 gram sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Combine the bulgur and stock, and bring to a boil; then, reduce heat to simmer, cover and cook for 10 or 15 minutes, or until grains are tender. If liquid remains, drain.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

4 out of 5
5 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

Liz D.

How does a grain, 28g carbohydrates per serving, qualify as low carb?

Liz D.

How does a grain, 28g carbohydrates per serving, qualify as low carb?

Private comments are only visible to you.

Recipe Tags

or to save this recipe.