Grilled Salmon And Asparagus Salad

Updated March 12, 2023

Total Time
30 minutes
Rating
4(35)
Comments
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Ingredients

Yield:Six servings
  • 1 large salmon fillet (2 pounds), about 1-inch thick, cleaned of bones, skin and sinew (about 1 ¾ pounds cleaned)

  • 1 tablespoon canola oil

  • ½ teaspoon salt

  • ½ teaspoon freshly ground black pepper

  • 1 cup water

  • 1 ½ pounds large asparagus spears (with tight heads), lower third peeled and the spears cut on the slant into 1-inch pieces

  • 4 medium-size ripe tomatoes (about 1 ¾ pounds)

  • 2 medium-size onions (about 6 ounces), peeled, sliced thin and separated into rings

THE DRESSING

  • 1 tablespoon Worcestershire sauce

  • 3 tablespoons red-wine vinegar

  • ½ cup extra-virgin olive oil

  • ¾ teaspoon Tabasco sauce

  • 1 teaspoon salt

THE GARNISH

  • 4 to 6 sprigs fresh tarragon, chopped

Ingredient Substitution Guide
Nutritional analysis per serving (6 servings)

14 grams carbs; 83 milligrams cholesterol; 561 calories; 20 grams monosaturated fat; 9 grams polyunsaturated fat; 7 grams saturated fat; 41 grams fat; 5 grams fiber; 725 milligrams sodium; 35 grams protein; 7 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Sprinkle the salmon on both sides with the canola oil, salt and pepper. Set aside.

  2. Step 2

    Light a grill with a very clean rack and heat it until very hot.

  3. Step 3

    Bring 1 cup of water to a boil in a large skillet and add the asparagus in one layer. Cover, bring to a boil and boil gently for about 3 minutes, until most of the water has evaporated. Drain the asparagus and set it aside, uncovered, so it will cool without discoloring.

  4. Step 4

    Cut the tomatoes crosswise into ¼-inch slices. Divide the slices among six plates and, leaving space in the center and around the edge of each plate, arrange the tomatoes in a slightly overlapping circular pattern. Divide the onion rings among the plates and arrange them on top of the tomatoes.

  5. Step 5

    In a bowl, mix together the dressing ingredients and dribble the dressing over the tomatoes and onions on the plates. (This can be done up to 1 hour ahead.)

  6. Step 6

    When ready to serve, place the salmon on the grill and cook, covered (if your grill has a lid) for about 2 ½ minutes on each side, or for about 3 minutes, uncovered, on each side. Transfer the salmon to a serving plate and allow it to rest for 5 minutes before carving. (While resting, it will continue to cook in its own residual heat. It should be somewhat rare in the center.)

  7. Step 7

    With the asparagus pieces, create a border around the tomatoes and onions. Cut the salmon into ½-inch slices and arrange them in the center of the plates. Sprinkle with tarragon and serve immediately.

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Ratings

4 out of 5
35 user ratings
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Comments

When making this salad for the first time, I worried that it would be too many onions. Then we tasted it - and basically inhaled the whole thing. This is so good. Made it as stated, though I used halved cherry tomatoes, because that is what we had, and mixed everything together in a large bowl with the asparagus.

When making this salad for the first time, I worried that it would be too many onions. Then we tasted it - and basically inhaled the whole thing. This is so good. Made it as stated, though I used halved cherry tomatoes, because that is what we had, and mixed everything together in a large bowl with the asparagus.

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