Topping of Peppers And Onions

Published June 21, 1994

Total Time
20 minutes
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Ingredients

Yield:Enough for 3 slices of bruschetta
  • 16 ounces whole onion or 14 ounces chopped ready-cut onion (3 ⅓ to 3 ½ cups)

  • 2 teaspoons olive oil

  • 20 ounces whole red, orange and/or yellow bell peppers or 18 ounces chopped ready-cut peppers (5 cups)

  • 3 tablespoons balsamic vinegar

  • Freshly ground black pepper

Ingredient Substitution Guide
Nutritional analysis per serving

26 grams carbs; 142 calories; 2 grams monosaturated fat; 1 gram saturated fat; 4 grams fat; 6 grams fiber; 16 milligrams sodium; 3 grams protein; 13 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Chop whole onion; heat nonstick pan large enough to hold all the vegetables.

  2. Step 2

    Add oil to pan; reduce heat to medium-high and saute onion until it begins to brown.

  3. Step 3

    Wash, trim, seed and chop whole peppers; add peppers to onions, and continue cooking to soften peppers slightly.

  4. Step 4

    Add vinegar; reduce heat; cover and simmer peppers until they are soft; season with pepper.

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