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Ingredients
½ cup slivered orange peel
½ cup honey
2 pounds mixed dried fruit
1 bottle dry red wine
½ cup (approximately) orange juice
2 cinnamon sticks
Nutritional analysis per serving (6 servings)
124 grams carbs; 572 calories; 1 gram polyunsaturated fat; 1 gram fat; 14 grams fiber; 17 milligrams sodium; 6 grams protein; 89 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Place the orange peel and honey in a heavy sauce pan, simmer slowly about 10 minutes, until the peel begins to look translucent.
- Step 2
Add remaining ingredients and simmer about 40 minutes, until the fruit is tender. If too much of the liquid evaporates during cooking, add a little additional orange juice or some water.
- Step 3
Cool to room temperature, remove cinnamon sticks, then chill before serving. Spoon into individual goblets or bowls.
Private Notes