Green Chili Whipped Sweet Potatoes
Published November 15, 1994
- Total Time
- 30 minutes
- Rating
- Comments
- Read comments
Advertisement
Ingredients
4 pounds sweet potatoes, peeled and cubed
1 tablespoon butter
4 jalapeno peppers, seeded and finely minced
¼ cup maple syrup
Salt and freshly ground black pepper to taste
Nutritional analysis per serving (8 servings)
53 grams carbs; 4 milligrams cholesterol; 237 calories; 1 gram saturated fat; 2 grams fat; 7 grams fiber; 572 milligrams sodium; 4 grams protein; 16 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Preparation
- Step 1
Place the potato cubes in a large, heavy saucepan, cover with water, bring to a boil and cook until tender, 15 to 20 minutes. Drain.
- Step 2
Dry the saucepan, and melt the butter in it. Add the jalapenos, and saute for a minute or so, until they soften.
- Step 3
Force the drained potatoes through a ricer or a coarse sieve into the saucepan. Stir; then, fold in the maple syrup. Season to taste with salt and pepper.
Private Notes