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Ingredients
3 scoops (about 8 ounces) vanilla ice cream, slightly softened (aficionados claim the ice cream should be vanilla regardless of the flavor of the syrup)
½ cup 1 percent, 2 percent or whole milk
¼ cup chocolate, strawberry or any flavored syrup
2 tablespoons malted-milk powder, or to taste
½ teaspoon vanilla extract
Pinch nutmeg or whipped cream, optional
Nutritional analysis per serving (1 servings)
116 grams carbs; 116 milligrams cholesterol; 784 calories; 8 grams monosaturated fat; 1 gram polyunsaturated fat; 18 grams saturated fat; 30 grams fat; 2 grams fiber; 270 milligrams sodium; 13 grams protein; 105 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
In a blender, pulse all the ingredients on low speed just until smooth, about 20 seconds. (Don't overblend -- the shake will become too soupy.) Pour the shake into a soda glass and top with nutmeg or whipped cream, if desired.
For a vanilla malted, increase the milk to ¾ cup and omit the syrup.
Private Notes