Scallion and Yogurt-Cheese Stuffing

By Molly O’Neill

Published January 6, 1996

Total Time
5 minutes, plus overnight drain
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Ingredients

Yield:Four servings

  • 1 ½ cups plain lowfat yogurt

  • 8 scallions,finely chopped

  • 1 teaspoon salt

  • Freshly ground pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

9 grams carbs; 6 milligrams cholesterol; 68 calories; 1 gram saturated fat; 1 gram fat; 1 gram fiber; 279 milligrams sodium; 5 grams protein; 7 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place the yogurt in a paper-towel-lined sieve and let stand until the liquid drips out, several hours or overnight. Transfer to a bowl and stir in the scallions, salt and pepper.

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