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Ingredients
32 large strawberries
8 tablespoons sugar
8 egg whites
Pinch cream of tartar
3 tablespoons orange liqueur
Nutritional analysis per serving (6 servings)
27 grams carbs; 140 calories; 2 grams fiber; 60 milligrams sodium; 4 grams protein; 24 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat oven to 350 degrees.
- Step 2
Wash strawberries and trim. Slice.
- Step 3
Combine berries with 5 tablespoons of the sugar, and cook over medium heat until berries are soft, 8 to 10 minutes.
- Step 4
Puree mixture in food processor, and measure out 2 cups.
- Step 5
Beat egg whites until they are foamy. Add cream of tartar and slowly beat in the remaining 3 tablespoons of sugar until whites are stiff and shiny.
- Step 6
Mix the 2 cups of berries with a little of the egg whites and the orange liqueur, and then fold the remaining whites into the berries. Spoon into a 3-quart souffle dish, and bake in the lower third of the oven for 30 to 35 minutes. Do not peek until 30 minutes are up or the souffle might fall. Serve immediately.
Private Notes