Pasta With Vegetables And Blue Cheese

Published March 7, 1995

Total Time
30 minutes
Rating
4(16)
Comments
Read comments
  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement


Ingredients

Yield:2 servings
  • 8 ounces whole onion or 7 ounces chopped, ready-cut onion (1 ⅔ cups)

  • 1 teaspoon olive oil

  • 1 large clove garlic

  • 4 ounces whole peeled carrots or 4 ounces thinly sliced, ready-cut carrots (¾ cup)

  • 1 teaspoon dried thyme

  • ¾ pound asparagus

  • 4 ounces white mushrooms or assorted mushrooms

  • 8 ounces ripe plum tomatoes

  • 8 ounces fresh pasta like fusilli, rigatoni, penne

  • ¾ cup nonfat plain yogurt

  • 2 teaspoons cornstarch

  • 4 tablespoons blue cheese

  • ⅛ teaspoon salt

  • Freshly ground black pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

126 grams carbs; 25 milligrams cholesterol; 757 calories; 4 grams monosaturated fat; 2 grams polyunsaturated fat; 7 grams saturated fat; 14 grams fat; 13 grams fiber; 633 milligrams sodium; 35 grams protein; 25 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    Chop onion.

  2. Step 2

    Heat large nonstick pot until it is very hot. Reduce heat to medium-high, and add oil.

  3. Step 3

    Add onion, and cook until it begins to soften.

  4. Step 4

    Mince garlic, and add.

  5. Step 5

    Bring water to boil in covered pot for pasta.

  6. Step 6

    Using thin slicing blade of a food processor, slice carrots. Stir into onion and garlic along with thyme.

  7. Step 7

    Wash asparagus. Break off and discard tough, woody part of stalks. Add to onion and carrot pot.

  8. Step 8

    Wash, trim and slice mushrooms; wash and trim tomato, and cut into small chunks. Add mushrooms and tomatoes to vegetable pot; stir well, cover and continue cooking over medium-low heat.

  9. Step 9

    Cook pasta.

  10. Step 10

    Stir a little of the yogurt into the cornstarch to make a smooth paste. Stir the paste into the remaining yogurt, and mash in the blue cheese. When vegetables are tender, add in the yogurt mixture, and stir until the sauce is smooth and the blue cheese has melted. Season with salt and pepper.

  11. Step 11

    Drain the pasta, and top with sauce.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

4 out of 5
16 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

There aren’t any comments yet. Be the first to leave one.
There aren’t any comments yet. Be the first to leave one.
Private comments are only visible to you.

or to save this recipe.