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Ingredients
2 pounds dried lima beans
1 teaspoon salt
10 ounces ketchup
2 tablespoons brown sugar, or to taste
2 tablespoons dry mustard
1 pound bacon, uncooked
Nutritional analysis per serving (10 to 12 servings)
56 grams carbs; 25 milligrams cholesterol; 439 calories; 6 grams monosaturated fat; 3 grams polyunsaturated fat; 5 grams saturated fat; 15 grams fat; 15 grams fiber; 512 milligrams sodium; 22 grams protein; 13 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Soak beans in water overnight. Drain. Add fresh water, just enough to cover the beans, and salt. Cook until tender, about 30 minutes.
- Step 2
Preheat oven to 300 degrees. If necessary, pour off some water from the beans so that they are very moist but not swimming in liquid. Add ketchup, brown sugar and mustard to the beans and water. Pour into a large (about 9 by 12 by 3) flat baking pan. Lay strips of bacon on top of the bean mixture.
- Step 3
Bake for 2 ½ hours. If the bacon starts browning too fast, reduce heat to 225 degrees and extend the baking time by 1 hour.
Private Notes
Comments
Mix in some maple syrup. Real good recipe
Mix in some maple syrup. Real good recipe