Fresh Corn and Black Bean Salad With Corn Chips
Published July 23, 2025
- Total Time
- 20 minutes
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
- Rating
- Comments
- Read comments
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Ingredients
FOR THE CUMIN-LIME DRESSING
2 tablespoons fresh lime juice
1 garlic clove, grated
1 ½ teaspoons ground cumin
1 teaspoon sugar
½ teaspoon crushed red pepper
3 tablespoons extra-virgin olive oil
Salt and pepper
FOR THE SALAD
4 cups fresh corn kernels (from 4 large cobs)
2 (15-ounce) cans black beans, rinsed
A big handful of cilantro leaves, chopped
4 cups/4 ounces corn tortilla chips, lightly crushed
1 to 2 ripe avocados, halved, pitted and roughly diced
Hot sauce (optional), for serving
Preparation
- Step 1
Prepare the dressing: To a large bowl, add the lime juice, garlic, cumin, sugar, crushed red pepper and olive oil. Season with about 1 teaspoon of salt and a pinch of pepper and whisk to combine. Taste and check seasonings, adding more salt and pepper if needed.
- Step 2
To the dressing, add the corn, black beans and cilantro. Toss to combine, taste and season with salt and pepper.
- Step 3
When ready to eat, add the corn chips and avocados, and toss to combine. Dot with hot sauce, if using.
Private Notes
Comments
@dimmerswitch I also love to cook my corn this way! I toss an ear into the microwave with the husk still on for approx 3 mins, then let sit for a bit until it’s cool enough to handle. Perfectly cooked corn kernels every time
Raw corn isn't for everyone. Avoid eating raw corn if you have a compromised immune system, are pregnant, or are breastfeeding, because of the risk of bacterial contamination from uncooked corn. Some people may have GI issues from eating uncooked corn, which isn't easy on the GI sysem. So cook the corn if you need to avoid GI issues or bacterial contamination from raw corn.
Camster & Derf - You ask if the corn is cooked first. My reading of the recipe is that it is not. It specifies raw corn removed from cob. But I did cook mine briefly, using the microwave technique where corn still in husks is cooked that way. It results in delicious corn that can be as lightly cooked as one wants. In a salad like this I cook it just enough to lose the raw edge but to keep it fresh crunchy texture.
It was delicious, but the amount of cumin-lime dressing for a dish of this size doesn't seem enough. When my husband ate it, I waited for him to say eh, meh or Yeah! He liked it, but I could tell something was off, so I pressed him (I'd tasted it, too) and he thought, as I did, that it was a little too "dry." I made the dressing again, we poured it over our individual salads in our bowl, and it had a zestier taste. The dressing got lost (for us) in that much salad. Otherwise, we both loved it!
I was underwhelmed. Maybe it needs more spice
Using blue corn chips would add some interesting color.

