Black Pepper Salmon With Parsley Potatoes

Updated April 1, 2026

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Ready In
1 hr
(Prep Time: 10 min; Cook Time: 50 min)
Rating
5(49)
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Fresh salmon fillets, preferably wild king salmon, are coated liberally with coarse-ground black pepper to great effect, then quickly roasted. Served with old-fashioned “parsley potatoes” and anointed with nutty brown butter, it’s a pleasingly simple dish.

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Ingredients

Yield:4 servings
  • 2 pounds small, round potatoes 

  • Salt

  • 4 (6-ounce) salmon fillets, skin off

  • 1 tablespoon coarse-ground black pepper

  • 6 tablespoons salted butter

  • 1 lemon, cut into wedges

  • 3 tablespoons roughly chopped flat-leaf parsley

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

43 grams carbs; 139 milligrams cholesterol; 693 calories; 11 grams monosaturated fat; 7 grams polyunsaturated fat; 16 grams saturated fat; 40 grams fat; 1 gram trans fat; 6 grams fiber; 1032 milligrams sodium; 40 grams protein; 2 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Put potatoes in a pot of well-salted water. Bring to a boil, then simmer briskly until tender when probed with a skewer, fork or paring knife, 15 to 20 minutes. Drain and let cool slightly. While potatoes are still warm, remove skins with a paring knife (this goes faster if two people do it; otherwise, it’s a meditative chore for one). Return peeled potatoes to pot, cover and keep warm.

  2. Step 2

    Heat oven to 400 degrees. 

  3. Step 3

    Meanwhile, lay salmon flat in a shallow roasting pan or on a rimmed baking sheet. Season with salt on both sides, and generously sprinkle the pieces with about ½ teaspoon pepper on each side. Leave to absorb seasoning, at least 10 minutes or up to 1 hour, at room temperature. 

  4. Step 4

    Put salmon in the oven. Cook until white juices appear on surface and fish begins to flake when poked with a fingertip or fork, 10 to 15 minutes, taking care not to overcook

  5. Step 5

    As the salmon bakes, add 2 tablespoons butter, a good pinch of salt and ½ cup water to the pot of potatoes. Set pot over medium-high heat until potatoes are hot, 2 to 3 minutes. Leave in pot.

  6. Step 6

    Set a small skillet over medium-high heat. Cut remaining 4 tablespoons butter into chunks and add to pan. Swirl pan and cook until butter begins to foam and brown, about 2 minutes. Squeeze a little bit of juice from 1 lemon wedge over the butter and turn off heat.

  7. Step 7

    Add parsley to potatoes, toss gently to coat, and transfer to a warm serving dish.

  8. Step 8

    Transfer salmon to a platter or individual plates. Spoon brown butter over fish. Serve with remaining lemon wedges.

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Ratings

5 out of 5
49 user ratings
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Comments

Leave the skins on the potatoes!

There are so many benefits to leaving the skin on the potatoes.

If you want the peeled-potato texture for this dish, you can still eat the skins as a snack by letting them dry a bit, tossing them with oil and salt (and powdered garlic and/or whatever spice blend you fancy) and roasting them until crispy. I like them hot, and I like them cold, and I like them tossed into a salad instead of croutons.

Very good recipe. I only made some small changes. I left the skin on the potatoes but chopped them in half so that the butter could still work it's way deep into each potato half. I also left the skin on the fish because I love it. You will want to spoon the butter sauce from the potatoes on to the salmon sooner rather than later. If you wait too long, the potatoes will soak it all up leaving your salmon sauceless. #firstworldproblems

Simply delicious meal made as the recipe was written by chef Tanis. I notice several others advise not to peel the potatoes but, really, it makes a difference to do that. Used wild caught Alaskan salmon.

Why not peel potatoes before you cook them? Much easier.

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