One-Pot Creamy Brown Rice and Vegetables
Updated September 18, 2026
- Ready In
- 1 hr
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Ingredients
1 ½ cups/270 grams short-grain brown rice
1 tablespoon vegetable oil, coconut oil or butter
1 garlic clove
Kosher salt, such as Diamond Crystal
3 ½ cups water
9 to 10 ounces fresh or unthawed frozen vegetables (such as broccoli, cauliflower, collard greens, kale, sweet potato, pumpkin, winter squash or a combination)
Plain whole milk yogurt, or crème fraîche
Toasted sesame oil, for drizzling
8 to 12 roasted seaweed snack sheets or furikake
Preparation
- Step 1
Gather a large (4-quart) pot with a tight fitting lid. Wrap the lid in a clean dish towel, taking care to arrange the towel on top so that it will not fall near your stove’s heat source; tie it in a knot around the handle or use a rubber band to secure it.
- Step 2
To the pot, add rice, oil and garlic and stir over medium-high heat until rice is coated in oil and fragrant, about 3 minutes. Add 1½ teaspoons salt and water and bring to a boil. Lower to a gentle simmer and immediately cover. Let cook, undisturbed, for 35 minutes.
- Step 3
While the rice cooks, prep your vegetables: Cut florets into bite-size pieces and dice thicker stems. Remove and discard tough center ribs from greens, then roughly chop into ½ inch wide pieces. Cut sweet potato and squash into ½ inch pieces. Sprinkle with salt.
- Step 4
Working quickly so as to minimize steam loss from the pot, remove the lid, add 3 tablespoons water and arrange the cut vegetables on top of the rice in one layer. Replace the lid, cook for 10 minutes more, then turn off the heat and let the pot stand for 5 minutes. Remove the lid and stir the vegetables into the rice, smashing the garlic into the mixture.
- Step 5
To serve, scoop a generous amount of rice and vegetables into a bowl, then top each one with a very generous dollop of yogurt and a drizzle of sesame oil. Garnish with crushed seaweed sheets or a generous sprinkle of furikake.
Private Notes
Comments
Sounds deliicious! How to adapt for a pressure cooker?
Google "vegetables and brown rice pressure cooker." You'll find recipes written for a pressure cooker that don't need adapting.

