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Ingredients
12 ounces unshelled mixed nuts (like walnuts, pecans, hazelnuts, almonds, Brazil nuts)
3 ripe Anjou or Bosc pears (about 1 ½ pounds total)
Nutritional analysis per serving (6 servings)
28 grams carbs; 407 calories; 20 grams monosaturated fat; 6 grams polyunsaturated fat; 5 grams saturated fat; 30 grams fat; 7 grams fiber; 3 milligrams sodium; 11 grams protein; 12 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat the oven to 375 degrees.
- Step 2
Spread the unshelled nuts on a cookie sheet, and place them in the oven. Roast for 20 minutes. Then, remove and let cool for at least 30 minutes.
- Step 3
At serving time, arrange the nuts in a basket (after first cracking the shells a little, if you desire), and place them in the center of the table with a couple of nutcrackers.
- Step 4
Cut the pears in half lengthwise, and serve half a pear, split again lengthwise into two pieces, per person. Diners can peel the pears, crack the nuts and eat them together.
Private Notes