Grilled Pork Chops With Blueberry Salsa
Published June 17, 1995
- Total Time
- 1 hour 20 minutes
- Rating
- Comments
- Read comments
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Ingredients
THE SALSA
2 cups fresh blueberries, cleaned
½ medium red onion, peeled and diced small
2 jalapenos, seeded and minced
1 red bell pepper, cored, deribbed and diced
3 tablespoons chopped fresh cilantro
¼ cup fresh lime juice
1 teaspoon kosher salt
THE PORK
4 pork chops, ¾-inch thick
½ teaspoon kosher salt
Freshly ground pepper to taste
Nutritional analysis per serving (4 servings)
16 grams carbs; 74 milligrams cholesterol; 294 calories; 7 grams monosaturated fat; 2 grams polyunsaturated fat; 5 grams saturated fat; 15 grams fat; 3 grams fiber; 592 milligrams sodium; 24 grams protein; 10 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
To make the salsa, coarsely chop 1 ½ cups of the blueberries. In a bowl, combine the chopped and whole berries and the remaining salsa ingredients. Let stand for 1 hour.
- Step 2
To make the pork, prepare a charcoal grill. When the coals are hot, grill the chops until just cooked through, about 8 minutes per side. Season with salt and pepper. Divide among 4 plates and top with the salsa. Serve immediately.
Private Notes
Comments
Qualities of Blue berries really make a difference in this dish. Firm/soft/sweet/tart all show though in the Salsa.
This salsa is lovely! Made it with seared ahi tuna steaks, and it was delicious.
This dinner is delicious! My husband usually hates pork chops but loved them with the blueberry salsa. I tried using the salsa with tortilla chips- not so good.