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Ingredients
⅓ cup dark or light brown sugar
2 tablespoons unsalted butter
1 2-inch piece vanilla bean or ½ teaspoon vanilla extract
2 thin slices fresh ginger
2 tablespoons fresh orange juice
4 small, just-ripe bananas, 5 to 6 ounces each, peeled
Nutritional analysis per serving (4 servings)
48 grams carbs; 15 milligrams cholesterol; 243 calories; 2 grams monosaturated fat; 4 grams saturated fat; 6 grams fat; 4 grams fiber; 6 milligrams sodium; 2 grams protein; 32 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Place the sugar, butter, vanilla bean if using and ginger in a 10-inch pie plate or quiche dish. Cover tightly with microwave plastic wrap. Cook at 100 percent power in a 650- to 700-watt microwave oven for 2 minutes. Prick the plastic to release steam.
- Step 2
Remove from the oven and uncover. Remove the vanilla bean and ginger and stir in the orange juice. If using vanilla extract, add it now. Arrange the bananas in the dish, pinwheel fashion, and spoon over the sauce. Cover tightly with microwave plastic wrap and cook for 3 minutes. Prick the plastic to release steam.
- Step 3
Remove from the oven, uncover and serve warm over ice cream or with whipped cream.
Private Notes