Chocolate Amaretto Tofu Mousse With Raspberry Sauce

Published August 3, 1999

Total Time
10 minutes
Rating
4(20)
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Ingredients

Yield:4 servings

FOR THE MOUSSE

  • 20 ounces silken firm or extra-firm organic tofu

  • ¼ cup maple syrup

  • ¼ cup dark brown sugar

  • 3 tablespoons amaretto

  • 6 tablespoons good-quality unsweetened cocoa like Valrhona

  • 2 teaspoons coffee flavoring or 2 teaspoons instant espresso

FOR THE RASPBERRY SAUCE

  • 12 ounces raspberries

  • ⅓ cup orange juice

  • Juice of ½ lemon

  • 2 tablespoons granulated sugar

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

55 grams carbs; 336 calories; 2 grams monosaturated fat; 3 grams polyunsaturated fat; 2 grams saturated fat; 8 grams fat; 10 grams fiber; 26 milligrams sodium; 16 grams protein; 38 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place all the ingredients for the mousse in a food processor, and blend completely, about 2 minutes, scraping down the sides once or twice. Place in bowl, cover and chill while making the sauce.

  2. Step 2

    Wash raspberries; measure out 1 cup, and set aside. Place remaining berries, orange juice, lemon juice and sugar in food processor, and blend until smooth.

  3. Step 3

    Stir in the whole berries. Into each of four parfait glasses or small glass bowls, spoon about an inch of the mousse. Top with a couple of spoonfuls of raspberry sauce; repeat until the rim is reached, topping with raspberry sauce.

Tip
  • Each serving contains 15 grams of soy protein.

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Ratings

4 out of 5
20 user ratings
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Credits

Adapted from "The Strang Cookbook for Cancer Prevention" by Laura Pensiero and Susan Oliveria with Dr. Michael Osborne and Jacques Pepin (Dutton, 1998)

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