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Ingredients
1 teaspoon unsalted butter
1 ½ teaspoons cornstarch
2 tablespoons creme de cassis
2 tablespoons dry white wine
1 ½ teaspoons lemon juice
¾ cup blueberries
Nutritional analysis per serving (2 servings)
19 grams carbs; 5 milligrams cholesterol; 128 calories; 1 gram monosaturated fat; 1 gram saturated fat; 2 grams fat; 1 gram fiber; 3 milligrams sodium; 12 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Melt butter in saucepan. Combine cornstarch and cassis to make a smooth mixture. Gradually stir cassis mixture into melted butter. Add the wine and lemon juice and cook, stirring, until mixture is thick. Stir in berries, and cook just until they begin to burst. Refrigerate, if desired.
- Step 2
Serve plain or over low-fat vanilla frozen yogurt. Sauce can be served warm or cold.
Private Notes