Pilaf With Meat

Published October 30, 2001

Total Time
45 minutes
Rating
4(21)
Comments
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Ingredients

Yield:4 side-dish or 2 main-course servings
  • 2 tablespoons butter or extra virgin olive oil

  • ½ pound ground meat (lamb, pork, turkey, chicken, beef or a combination)

  • Salt and pepper

  • 1 medium onion, chopped

  • 3 bay leaves

  • 1 cup white rice

  • ½ teaspoon ground cinnamon

  • 1 ½ cups chicken, beef or vegetable stock

  • ½ cup chopped fresh parsley

  • 2 tablespoons fresh lemon juice

Ingredient Substitution Guide
Nutritional analysis per serving

46 grams carbs; 43 milligrams cholesterol; 431 calories; 11 grams monosaturated fat; 1 gram polyunsaturated fat; 6 grams saturated fat; 20 grams fat; 1 gram trans fat; 1 gram fiber; 573 milligrams sodium; 16 grams protein; 3 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Place 1 tablespoon butter or oil in a large, deep skillet over medium heat. Crumble meat and add it to pan, along with a large pinch of salt; cook, stirring occasionally to break up lumps, until meat loses its color. Remove with a slotted spoon.

  2. Step 2

    Add remaining butter or oil to skillet, followed by onion and a little more salt; cook, stirring occasionally, until onion turns translucent, 5 to 10 minutes. Add bay leaves and rice, and cook, stirring occasionally, until rice is glossy and begins to brown, 3 to 5 minutes. Return meat to pan, stir mixture and sprinkle with salt, pepper and cinnamon.

  3. Step 3

    Add stock and stir. Raise heat, and bring mixture to a boil; cook for a minute or two, then reduce heat to low, and cover. Cook about 15 minutes, or until most of the liquid is absorbed. Turn heat to absolute minimum, and cook another 15 to 30 minutes; if you have an electric stove, turn heat off and let pan sit on burner for same amount of time. Stir in parsley and lemon juice, and serve.

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Ratings

4 out of 5
21 user ratings
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Comments

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Great recipe but please update time! Adding the recommended cooking time together is 60 mins minimum, not counting meat browning time. Give 70 mins plus prep on this one!

Is this made with cooked or uncooked rice

Add raisins and one or two spoons of chutney chopped.

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