Low-sodium Recipes

514 recipes

Chipotle Gazpacho
Martha Rose Shulman
90 ratings with an average rating of 5 out of 5 stars
90
10 minutes, plus hours of refrigeration
or to save this recipe.
healthy
Blender Gazpacho With Celery, Carrot, Cucumber and Red Pepper
Martha Rose Shulman
170 ratings with an average rating of 4 out of 5 stars
170
10 minutes
or to save this recipe.
healthy
Gazpacho sans Bread
Martha Rose Shulman
383 ratings with an average rating of 4 out of 5 stars
383
15 minutes
or to save this recipe.
healthy
Tomatillo, Tomato and Avocado Gazpacho
Martha Rose Shulman
119 ratings with an average rating of 4 out of 5 stars
119
30 minutes, plus at least 2 hours' refrigeration
or to save this recipe.
healthy
Grated Squash, Corn and Tomatillo Tacos
Martha Rose Shulman
274 ratings with an average rating of 5 out of 5 stars
274
About 30 minutes
or to save this recipe.
healthy
Potato ‘Salad’ and Tomatillo Tacos
Martha Rose Shulman
92 ratings with an average rating of 5 out of 5 stars
92
45 minutes
or to save this recipe.
healthy
Tacos With Green Beans, Chiles and Tomatillo Salsa
Martha Rose Shulman
76 ratings with an average rating of 5 out of 5 stars
76
About 30 minutes
or to save this recipe.
healthy
Amazingly Sweet Slow-Roasted Tomatoes
Martha Rose Shulman
503 ratings with an average rating of 5 out of 5 stars
503
About 3 hours
or to save this recipe.
healthy
Soft Tacos With Roasted or Grilled Tomatoes and Squash
Martha Rose Shulman
55 ratings with an average rating of 4 out of 5 stars
55
About 40 minutes
or to save this recipe.
healthy
Soufflé Omelet With Apricot Sauce
Martha Rose Shulman
26 ratings with an average rating of 4 out of 5 stars
26
25 minutes
or to save this recipe.
healthy
Apricot Crumble With Oatmeal Topping
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
1 hour 20 minutes
or to save this recipe.
healthy
Yogurt Parfaits With Cherries and Pistachios
Martha Rose Shulman
76 ratings with an average rating of 5 out of 5 stars
76
15 minutes, plus at least 9 hours' refrigeration
or to save this recipe.
healthy
Cherry and Apricot Clafoutis
Martha Rose Shulman
518 ratings with an average rating of 5 out of 5 stars
518
1 hour 30 minutes
or to save this recipe.
healthy
Farro Pilaf With Balsamic Cherries
Martha Rose Shulman
201 ratings with an average rating of 4 out of 5 stars
201
2 hour 15 minutes
or to save this recipe.
healthy
Arugula, Cherry and Goat Cheese Salad
Martha Rose Shulman
253 ratings with an average rating of 5 out of 5 stars
253
5 minutes
or to save this recipe.
healthy
Fava Bean and Asparagus Salad
Martha Rose Shulman
188 ratings with an average rating of 4 out of 5 stars
188
45 minutes
or to save this recipe.
healthy
Red Bean and Green Bean Salad
Martha Rose Shulman
88 ratings with an average rating of 4 out of 5 stars
88
1 hour 45 minutes
or to save this recipe.
healthy
Red Bean Salad With Walnuts and Fresh Herbs
Martha Rose Shulman
180 ratings with an average rating of 5 out of 5 stars
180
45 minutes
or to save this recipe.
healthy
Lentil Salad With Fresh Favas
Martha Rose Shulman
57 ratings with an average rating of 4 out of 5 stars
57
About 2 hours
or to save this recipe.
healthy
Andalusian Chickpea and Spinach Soup
Martha Rose Shulman
183 ratings with an average rating of 4 out of 5 stars
183
3 hours
or to save this recipe.
healthy
Barley and Spring Onion Soup With Fava Beans
Martha Rose Shulman
84 ratings with an average rating of 5 out of 5 stars
84
1 hour 20 minutes
or to save this recipe.
healthy
Sorghum Salad With Cucumbers, Avocado and Cherry Tomatoes
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
1 hour 15 minutes
or to save this recipe.
healthy
Sorghum Bowl With Black Beans, Amaranth and Avocado
Martha Rose Shulman
62 ratings with an average rating of 4 out of 5 stars
62
7 hours 30 minutes
or to save this recipe.
healthy
Strawberry Muesli Chia Smoothie
Martha Rose Shulman
82 ratings with an average rating of 4 out of 5 stars
82
or to save this recipe.
healthy
Blackberry Lime Smoothie With Chia Seeds and Cashews
Martha Rose Shulman
24 ratings with an average rating of 4 out of 5 stars
24
or to save this recipe.
healthy
Pineapple Chia Smoothie With Herbs
Martha Rose Shulman
27 ratings with an average rating of 4 out of 5 stars
27
or to save this recipe.
healthy
Hazelnut Dukkah With Fennel Seeds and Mint or Thyme
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
10 minutes
or to save this recipe.
healthy
Coconut Dukkah
Martha Rose Shulman
35 ratings with an average rating of 4 out of 5 stars
35
15 minutes
or to save this recipe.
healthy
Pumpkin Seed Dukkah
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
About 20 minutes
or to save this recipe.
healthy
Spicy Egyptian Dukkah With Chickpea Flour
Martha Rose Shulman
49 ratings with an average rating of 4 out of 5 stars
49
15 minutes
or to save this recipe.
healthy
Peanut Dukkah
Martha Rose Shulman
77 ratings with an average rating of 4 out of 5 stars
77
10 minutes
or to save this recipe.
healthy
Whole-Grain Pasta With Mushrooms, Asparagus and Favas
Martha Rose Shulman
148 ratings with an average rating of 4 out of 5 stars
148
40 minutes
or to save this recipe.
healthy
Penne With Peas, Pea Greens and Parmesan
Martha Rose Shulman
229 ratings with an average rating of 4 out of 5 stars
229
20 minutes
or to save this recipe.
healthy
Mark Bittman's Pasta With Clams
Mark Bittman
903 ratings with an average rating of 5 out of 5 stars
903
30 minutes
or to save this recipe.
easy
Farfalle With Artichokes, Peas, Favas and Onions
Martha Rose Shulman
172 ratings with an average rating of 4 out of 5 stars
172
1 hour
or to save this recipe.
healthy
Orzo With Peas and Parsley Pesto
Martha Rose Shulman
612 ratings with an average rating of 4 out of 5 stars
612
About 30 minutes
or to save this recipe.
healthy
Frittata With Brown Rice, Peas and Pea Shoots
Martha Rose Shulman
77 ratings with an average rating of 4 out of 5 stars
77
1 hour
or to save this recipe.
healthy
Chard Leaves Stuffed With Rice and Herbs
Martha Rose Shulman
115 ratings with an average rating of 4 out of 5 stars
115
50 minutes
or to save this recipe.
healthy
Mache and Endive Salad With Clementines and Walnuts
Martha Rose Shulman
64 ratings with an average rating of 4 out of 5 stars
64
5 minutes
or to save this recipe.
healthy
Green Bean and Fava Bean Salad With Walnuts
Martha Rose Shulman
109 ratings with an average rating of 4 out of 5 stars
109
About 30 minutes
or to save this recipe.
healthy
Oven-Steamed Arctic Char With Piperade
Martha Rose Shulman
91 ratings with an average rating of 5 out of 5 stars
91
1 hour 10 minutes
or to save this recipe.
healthy
Bean and Green Herb Stew
Martha Rose Shulman
144 ratings with an average rating of 4 out of 5 stars
144
2 hours 30 minutes
or to save this recipe.
healthy
Rainbow Beef
Martha Rose Shulman
412 ratings with an average rating of 5 out of 5 stars
412
20 minutes
or to save this recipe.
healthy
Mushroom and Turkey Burgers
Martha Rose Shulman
200 ratings with an average rating of 5 out of 5 stars
200
About 30 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Samuel’s Roasted Mushroom Base
Martha Rose Shulman
167 ratings with an average rating of 4 out of 5 stars
167
30 minutes
or to save this recipe.
healthy
Mushroom and Beef Burgers
Martha Rose Shulman
297 ratings with an average rating of 5 out of 5 stars
297
20 minutes, plus 30 minutes' refrigeration
or to save this recipe.
healthy
Bulgur Maple Porridge
Martha Rose Shulman
274 ratings with an average rating of 5 out of 5 stars
274
15 minutes, plus overnight refrigeration
or to save this recipe.
healthy
Rainbow Potato Roast
Martha Rose Shulman
1097 ratings with an average rating of 5 out of 5 stars
1,097
1 hour
or to save this recipe.
healthy

145 - 192 of 514 results