Low-sodium Recipes

514 recipes

Grilled Fish With Salsa Verde
Martha Rose Shulman
1750 ratings with an average rating of 5 out of 5 stars
1,750
About 30 minutes
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healthy
Parsley Hummus
Martha Rose Shulman
286 ratings with an average rating of 5 out of 5 stars
286
About 20 minutes
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healthy
Couscous With Tomatoes, Okra and Chickpeas
Martha Rose Shulman
153 ratings with an average rating of 4 out of 5 stars
153
30 minutes, 2 1/4 hours' simmer
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healthy
Couscous With Tomatoes, White Beans, Squash and Peppers
Martha Rose Shulman
70 ratings with an average rating of 4 out of 5 stars
70
3 hours 30 minutes
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healthy
Yogurt Berry Parfait With Steel-Cut Oats
Martha Rose Shulman
137 ratings with an average rating of 4 out of 5 stars
137
30 minutes, plus 12 hours' sitting and 1 hours' chilling
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healthy
Blueberry Coconut Oatmeal Pudding
Martha Rose Shulman
407 ratings with an average rating of 4 out of 5 stars
407
30 minutes
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healthy
Oatmeal Tabbouleh
Martha Rose Shulman
67 ratings with an average rating of 4 out of 5 stars
67
1 hour
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healthy
Raspberry Rose Sorbet
Martha Rose Shulman
63 ratings with an average rating of 4 out of 5 stars
63
10 minutes, plus 4 hours 30 minutes' freezing and refrigeration
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healthy
Arborio and Red Rice Risotto With Baby Broccoli and Red Peppers
Martha Rose Shulman
12 ratings with an average rating of 4 out of 5 stars
12
1 hour 45 minutes
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healthy
Mixed Red Fruit, Apricot and Hazelnut Galette
Martha Rose Shulman
80 ratings with an average rating of 4 out of 5 stars
80
2 hours 30 minutes
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healthy
Plum, Almond and Orange Galette
Martha Rose Shulman
76 ratings with an average rating of 4 out of 5 stars
76
2 hours 15 minutes
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healthy
Apricot, Cherry and Almond Galette
Martha Rose Shulman
170 ratings with an average rating of 4 out of 5 stars
170
2 hours 30 minutes
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healthy
Black Rice and Arborio Risotto With Artichokes
Martha Rose Shulman
109 ratings with an average rating of 4 out of 5 stars
109
2 hours
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Nectarine or Peach and Blackberry Galette
Martha Rose Shulman
378 ratings with an average rating of 4 out of 5 stars
378
2 hours 30 minutes
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healthy
Farro and Arborio Risotto With Leeks, Herbs and Lemon
Martha Rose Shulman
250 ratings with an average rating of 5 out of 5 stars
250
1 hour
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healthy
Wild Rice and Arborio Risotto With Corn and Red Pepper
Martha Rose Shulman
109 ratings with an average rating of 5 out of 5 stars
109
2 hours
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healthy
Dessert Galette Pastry
Martha Rose Shulman
216 ratings with an average rating of 4 out of 5 stars
216
1 hour 30 minutes
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healthy
Tomato, Cucumber and Corn Salad
Martha Rose Shulman
1018 ratings with an average rating of 5 out of 5 stars
1,018
20 minutes
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healthy
Creamy Corn and Poblano Soup
Martha Rose Shulman
878 ratings with an average rating of 5 out of 5 stars
878
About 2 hours
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healthy
Creamed Corn Without Cream
Martha Rose Shulman
348 ratings with an average rating of 5 out of 5 stars
348
About 20 minutes
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healthy
Arugula, Corn and Herb Salad
Martha Rose Shulman
62 ratings with an average rating of 4 out of 5 stars
62
15 minutes
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healthy
Tomato, Squash and Eggplant Gratin
Martha Rose Shulman
655 ratings with an average rating of 4 out of 5 stars
655
2 hours
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healthy
Rainbow Trout Baked in Foil With Tomatoes, Garlic and Thyme
Martha Rose Shulman
671 ratings with an average rating of 5 out of 5 stars
671
30 minutes
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healthy
Provençal Tomato and Squash Gratin
Martha Rose Shulman
1074 ratings with an average rating of 4 out of 5 stars
1,074
1 hour 45 minutes
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healthy
Sabine’s Stuffed Zucchini Flowers
Martha Rose Shulman
66 ratings with an average rating of 4 out of 5 stars
66
About 1 hour 30 minutes
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healthy
Braised Leeks With Parmesan
Martha Rose Shulman
1087 ratings with an average rating of 5 out of 5 stars
1,087
1 hour 15 minutes
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healthy
Farro Salad With Tomatoes and Romano Beans
Martha Rose Shulman
211 ratings with an average rating of 5 out of 5 stars
211
About 15 minutes
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healthy
Melon Pomegranate Almond Smoothie
Martha Rose Shulman
34 ratings with an average rating of 4 out of 5 stars
34
2 minutes
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healthy
Summer Squash and Red Rice Salad With Lemon and Dill
Martha Rose Shulman
71 ratings with an average rating of 5 out of 5 stars
71
2 Hours 45 minutes
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healthy
White Bean, Summer Squash and Tomato Ragout
Martha Rose Shulman
138 ratings with an average rating of 4 out of 5 stars
138
1 hour 45 minutes
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healthy
Seared Summer Squash and Egg Tacos
Martha Rose Shulman
182 ratings with an average rating of 4 out of 5 stars
182
About 20 minutes
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healthy
Grilled or Roasted Pattypan “Steaks” With Italian Salsa Verde
Martha Rose Shulman
279 ratings with an average rating of 4 out of 5 stars
279
40 minutes
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healthy
Turkish Shepherd’s Salad
Martha Rose Shulman
456 ratings with an average rating of 5 out of 5 stars
456
5 minutes, plus 30 minutes' refrigeration
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healthy
Blender Cucumber Yogurt Soup With Cumin and Paprika
Martha Rose Shulman
95 ratings with an average rating of 4 out of 5 stars
95
5 minutes, plus 1 hour's refrigeration
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healthy
Cucumber and Israeli Couscous Salad
Martha Rose Shulman
625 ratings with an average rating of 4 out of 5 stars
625
About 30 minutes
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healthy
Cucumber and Radish Raita
Martha Rose Shulman
119 ratings with an average rating of 4 out of 5 stars
119
5 minutes
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healthy
Melon, Cucumber and Tomato Salad
Martha Rose Shulman
112 ratings with an average rating of 4 out of 5 stars
112
40 minutes, plus 2 hours' refrigeration
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healthy
Watermelon Sorbet or Granita
Martha Rose Shulman
153 ratings with an average rating of 4 out of 5 stars
153
About 3 hours 30 minutes' freezing and refrigeration
or to save this recipe.
healthy
Fig Sorbet
Martha Rose Shulman
42 ratings with an average rating of 4 out of 5 stars
42
15 minutes, plus 4 hours 30 minutes' freezing and refrigeration
or to save this recipe.
healthy
Plum Sorbet or Granita
Martha Rose Shulman
39 ratings with an average rating of 4 out of 5 stars
39
15 minutes, plus 3 hours 15 minutes' freezing and refrigeration
or to save this recipe.
healthy
Melon Sorbet
Martha Rose Shulman
78 ratings with an average rating of 4 out of 5 stars
78
10 minutes, plus 4 hours 30 minutes' freezing and refrigeration
or to save this recipe.
healthy
Seeded Banana Frappe
Martha Rose Shulman
136 ratings with an average rating of 5 out of 5 stars
136
2 minutes
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healthy
Warm Chickpea and Green Bean Salad With Aioli
Martha Rose Shulman
224 ratings with an average rating of 4 out of 5 stars
224
2 hours 15 minutes
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healthy
Steamed Cod With Favas and Aioli
Martha Rose Shulman
74 ratings with an average rating of 4 out of 5 stars
74
15 minutes
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healthy
Creamy Leek Soup
Martha Rose Shulman
863 ratings with an average rating of 5 out of 5 stars
863
50 minutes
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healthy
Fennel, Garlic and Potato Soup
Martha Rose Shulman
383 ratings with an average rating of 4 out of 5 stars
383
1 hour 10 minutes
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healthy
Three-Bean Soup
Martha Rose Shulman
175 ratings with an average rating of 4 out of 5 stars
175
2 hours 30 minutes
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healthy
Puréed Zucchini Soup With Curry
Martha Rose Shulman
694 ratings with an average rating of 5 out of 5 stars
694
50 minutes
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healthy

241 - 288 of 514 results