Low-sodium Recipes

515 recipes

Puréed Zucchini Soup With Curry
Martha Rose Shulman
701 ratings with an average rating of 5 out of 5 stars
701
50 minutes
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healthy
Red Quinoa, Cauliflower and Fava Bean Salad
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
1 hour 15 minutes
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healthy
Quinoa, Spinach and Mushroom Salad
Martha Rose Shulman
165 ratings with an average rating of 5 out of 5 stars
165
35 minutes
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healthy
Rainbow Quinoa Salad With Fava Beans and Herbs
Martha Rose Shulman
25 ratings with an average rating of 4 out of 5 stars
25
1 hour
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healthy
Quinoa and Asparagus Salad
Martha Rose Shulman
400 ratings with an average rating of 5 out of 5 stars
400
40 minutes
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healthy
Carrot and Papaya Smoothie With Hazelnuts and Pistachios
Martha Rose Shulman
33 ratings with an average rating of 4 out of 5 stars
33
or to save this recipe.
healthy
Breakfast Tacos With Eggs, Onions and Collard Greens
Martha Rose Shulman
119 ratings with an average rating of 4 out of 5 stars
119
45 minutes
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healthy
Pan-Cooked Brussels Sprouts With Green Garlic
Martha Rose Shulman
111 ratings with an average rating of 5 out of 5 stars
111
15 minutes
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healthy
Quinoa Pilaf With Sweet Peas and Green Garlic
Martha Rose Shulman
50 ratings with an average rating of 4 out of 5 stars
50
About 1 hour
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healthy
Green Garlic, Chive and Red Pepper Frittata
Martha Rose Shulman
46 ratings with an average rating of 4 out of 5 stars
46
1 hour
or to save this recipe.
healthy
Romaine and Radish Salad With Buttermilk Lemon Dressing
Martha Rose Shulman
116 ratings with an average rating of 4 out of 5 stars
116
About 10 minutes
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healthy
White Beans With Chicory
Martha Rose Shulman
45 ratings with an average rating of 4 out of 5 stars
45
About 2 hours 30 minutes
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healthy
Green Mole With Chicken
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
About 2 hours
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healthy
Stir-Fried Lettuce With Seared Tofu and Red Pepper
Martha Rose Shulman
135 ratings with an average rating of 5 out of 5 stars
135
15 minutes
or to save this recipe.
healthy
Lettuce and Green Garlic Soup
Martha Rose Shulman
84 ratings with an average rating of 4 out of 5 stars
84
45 minutes
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healthy
Coconut Pineapple Pumpkin Seed Smoothie
Martha Rose Shulman
54 ratings with an average rating of 4 out of 5 stars
54
or to save this recipe.
healthy
Vietnamese-Style Soup With Broccoli and Quinoa
Martha Rose Shulman
250 ratings with an average rating of 2 out of 5 stars
250
15 minutes
or to save this recipe.
healthy
Classic Pho
Martha Rose Shulman
191 ratings with an average rating of 4 out of 5 stars
191
About 15 minutes
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healthy
Radicchio Salad With Golden Beets and Walnuts
Martha Rose Shulman
63 ratings with an average rating of 5 out of 5 stars
63
About 15 minutes
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healthy
Rice Noodle Salad With Crispy Tofu and Lime-Peanut Dressing
Martha Rose Shulman
259 ratings with an average rating of 4 out of 5 stars
259
40 minutes
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healthy
Seared Red Rice With Spinach, Mushrooms, Carrot and Egg
Martha Rose Shulman
44 ratings with an average rating of 4 out of 5 stars
44
About 15 minutes
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healthy
Moroccan Fava Bean and Vegetable Soup
Martha Rose Shulman
345 ratings with an average rating of 4 out of 5 stars
345
1 hour 30 minutes
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healthy
Egg Lemon Soup with Matzos
Martha Rose Shulman
78 ratings with an average rating of 4 out of 5 stars
78
30 minutes
or to save this recipe.
healthy
Bitter Herbs Salad
Martha Rose Shulman
228 ratings with an average rating of 5 out of 5 stars
228
15 minutes
or to save this recipe.
healthy
Curried Lentil, Rice and Carrot Burgers
Martha Rose Shulman
92 ratings with an average rating of 4 out of 5 stars
92
40 minutes
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healthy
Baked Giant White Beans With Cabbage
Martha Rose Shulman
263 ratings with an average rating of 5 out of 5 stars
263
About 3 hours
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healthy
Stuffed Cabbage Leaves
Martha Rose Shulman
269 ratings with an average rating of 4 out of 5 stars
269
1 hour 30 minutes
or to save this recipe.
healthy
Tostadas With Sweet and Hot Peppers and Eggs
Martha Rose Shulman
19 ratings with an average rating of 4 out of 5 stars
19
About 30 minutes
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healthy
Kohlrabi and Celery Root Purée
Martha Rose Shulman
81 ratings with an average rating of 4 out of 5 stars
81
About 30 minutes
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healthy
Kohlrabi Home Fries
Martha Rose Shulman
528 ratings with an average rating of 4 out of 5 stars
528
About 30 minutes
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healthy
Red Berry, Cabbage and Almond Smoothie
Martha Rose Shulman
229 ratings with an average rating of 5 out of 5 stars
229
or to save this recipe.
healthy
Mixed Berry and Beet Smoothie
Martha Rose Shulman
235 ratings with an average rating of 4 out of 5 stars
235
or to save this recipe.
healthy
Pineapple, Orange, Granola and Carrot Smoothie
Martha Rose Shulman
90 ratings with an average rating of 4 out of 5 stars
90
or to save this recipe.
healthy
Pear and Arugula Smoothie With Ginger and Walnuts
Martha Rose Shulman
242 ratings with an average rating of 5 out of 5 stars
242
or to save this recipe.
healthy
Bibimbap With Tuna, Sweet Potato, Broccoli Rabe or Kale, and Lettuce
Martha Rose Shulman
51 ratings with an average rating of 4 out of 5 stars
51
1 hour 20 minutes
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healthy
Skillet Collards and Winter Squash
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
1 hour 30 minutes
or to save this recipe.
healthy
Black Rice and Red Lentil Salad
Martha Rose Shulman
397 ratings with an average rating of 5 out of 5 stars
397
1 hour 15 minutes
or to save this recipe.
healthy
Noodle and Apple Kugel
Martha Rose Shulman
468 ratings with an average rating of 4 out of 5 stars
468
1 hour 15 minutes
or to save this recipe.
healthy
Red Cabbage and Apple Soup
Martha Rose Shulman
210 ratings with an average rating of 4 out of 5 stars
210
1 hour 15 minutes
or to save this recipe.
healthy
Sweet and Pungent Apple and Cabbage Slaw
Martha Rose Shulman
182 ratings with an average rating of 4 out of 5 stars
182
10 minutes
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healthy
Frittata With Turnips and Olives
Martha Rose Shulman
105 ratings with an average rating of 4 out of 5 stars
105
1 hour 15 minutes
or to save this recipe.
healthy
Soba With Black-Eyed Peas and Spinach
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
1 hour
or to save this recipe.
healthy
Red Lentil Kofta With Spinach
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
1 hour 15 minutes
or to save this recipe.
healthy
Soft Tacos With Mushrooms and Cabbage
Martha Rose Shulman
505 ratings with an average rating of 4 out of 5 stars
505
About 15 minutes
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healthy
Tacos With Black Beans and Chard
Martha Rose Shulman
229 ratings with an average rating of 4 out of 5 stars
229
2 hours
or to save this recipe.
healthy
Sweet Potato Soup With Ginger, Leek and Apple
Martha Rose Shulman
361 ratings with an average rating of 5 out of 5 stars
361
1 hour 10 minutes
or to save this recipe.
healthy
Curried Cauliflower Soup
Martha Rose Shulman
1569 ratings with an average rating of 4 out of 5 stars
1,569
45 minutes
or to save this recipe.
healthy
Puréed White Bean Soup With Pistou
Martha Rose Shulman
106 ratings with an average rating of 4 out of 5 stars
106
2 hours 15 minutes
or to save this recipe.
healthy

289 - 336 of 515 results