Low-sodium Recipes

514 recipes

Red Quinoa, Cauliflower and Fava Bean Salad
Martha Rose Shulman
23 ratings with an average rating of 4 out of 5 stars
23
1 hour 15 minutes
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healthy
Quinoa, Spinach and Mushroom Salad
Martha Rose Shulman
161 ratings with an average rating of 5 out of 5 stars
161
35 minutes
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healthy
Rainbow Quinoa Salad With Fava Beans and Herbs
Martha Rose Shulman
25 ratings with an average rating of 4 out of 5 stars
25
1 hour
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healthy
Quinoa and Asparagus Salad
Martha Rose Shulman
394 ratings with an average rating of 5 out of 5 stars
394
40 minutes
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healthy
Carrot and Papaya Smoothie With Hazelnuts and Pistachios
Martha Rose Shulman
31 ratings with an average rating of 4 out of 5 stars
31
or to save this recipe.
healthy
Breakfast Tacos With Eggs, Onions and Collard Greens
Martha Rose Shulman
119 ratings with an average rating of 4 out of 5 stars
119
45 minutes
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healthy
Pan-Cooked Brussels Sprouts With Green Garlic
Martha Rose Shulman
99 ratings with an average rating of 5 out of 5 stars
99
15 minutes
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healthy
Quinoa Pilaf With Sweet Peas and Green Garlic
Martha Rose Shulman
49 ratings with an average rating of 4 out of 5 stars
49
About 1 hour
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healthy
Green Garlic, Chive and Red Pepper Frittata
Martha Rose Shulman
45 ratings with an average rating of 4 out of 5 stars
45
1 hour
or to save this recipe.
healthy
Romaine and Radish Salad With Buttermilk Lemon Dressing
Martha Rose Shulman
115 ratings with an average rating of 4 out of 5 stars
115
About 10 minutes
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healthy
White Beans With Chicory
Martha Rose Shulman
44 ratings with an average rating of 4 out of 5 stars
44
About 2 hours 30 minutes
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healthy
Green Mole With Chicken
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
About 2 hours
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healthy
Stir-Fried Lettuce With Seared Tofu and Red Pepper
Martha Rose Shulman
134 ratings with an average rating of 5 out of 5 stars
134
15 minutes
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healthy
Lettuce and Green Garlic Soup
Martha Rose Shulman
83 ratings with an average rating of 4 out of 5 stars
83
45 minutes
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healthy
Coconut Pineapple Pumpkin Seed Smoothie
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
or to save this recipe.
healthy
Vietnamese-Style Soup With Broccoli and Quinoa
Martha Rose Shulman
249 ratings with an average rating of 2 out of 5 stars
249
15 minutes
or to save this recipe.
healthy
Classic Pho
Martha Rose Shulman
187 ratings with an average rating of 4 out of 5 stars
187
About 15 minutes
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healthy
Radicchio Salad With Golden Beets and Walnuts
Martha Rose Shulman
61 ratings with an average rating of 5 out of 5 stars
61
About 15 minutes
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healthy
Rice Noodle Salad With Crispy Tofu and Lime-Peanut Dressing
Martha Rose Shulman
257 ratings with an average rating of 4 out of 5 stars
257
40 minutes
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healthy
Seared Red Rice With Spinach, Mushrooms, Carrot and Egg
Martha Rose Shulman
43 ratings with an average rating of 4 out of 5 stars
43
About 15 minutes
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healthy
Moroccan Fava Bean and Vegetable Soup
Martha Rose Shulman
343 ratings with an average rating of 4 out of 5 stars
343
1 hour 30 minutes
or to save this recipe.
healthy
Egg Lemon Soup with Matzos
Martha Rose Shulman
77 ratings with an average rating of 4 out of 5 stars
77
30 minutes
or to save this recipe.
healthy
Bitter Herbs Salad
Martha Rose Shulman
219 ratings with an average rating of 5 out of 5 stars
219
15 minutes
or to save this recipe.
healthy
Curried Lentil, Rice and Carrot Burgers
Martha Rose Shulman
91 ratings with an average rating of 4 out of 5 stars
91
40 minutes
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healthy
Baked Giant White Beans With Cabbage
Martha Rose Shulman
258 ratings with an average rating of 5 out of 5 stars
258
About 3 hours
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healthy
Stuffed Cabbage Leaves
Martha Rose Shulman
257 ratings with an average rating of 4 out of 5 stars
257
1 hour 30 minutes
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healthy
Tostadas With Sweet and Hot Peppers and Eggs
Martha Rose Shulman
19 ratings with an average rating of 4 out of 5 stars
19
About 30 minutes
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healthy
Kohlrabi and Celery Root Purée
Martha Rose Shulman
76 ratings with an average rating of 4 out of 5 stars
76
About 30 minutes
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healthy
Kohlrabi Home Fries
Martha Rose Shulman
524 ratings with an average rating of 4 out of 5 stars
524
About 30 minutes
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healthy
Red Berry, Cabbage and Almond Smoothie
Martha Rose Shulman
222 ratings with an average rating of 5 out of 5 stars
222
or to save this recipe.
healthy
Mixed Berry and Beet Smoothie
Martha Rose Shulman
228 ratings with an average rating of 4 out of 5 stars
228
or to save this recipe.
healthy
Pineapple, Orange, Granola and Carrot Smoothie
Martha Rose Shulman
84 ratings with an average rating of 4 out of 5 stars
84
or to save this recipe.
healthy
Pear and Arugula Smoothie With Ginger and Walnuts
Martha Rose Shulman
227 ratings with an average rating of 5 out of 5 stars
227
or to save this recipe.
healthy
Bibimbap With Tuna, Sweet Potato, Broccoli Rabe or Kale, and Lettuce
Martha Rose Shulman
47 ratings with an average rating of 4 out of 5 stars
47
1 hour 20 minutes
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healthy
Skillet Collards and Winter Squash
Martha Rose Shulman
94 ratings with an average rating of 4 out of 5 stars
94
1 hour 30 minutes
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healthy
Black Rice and Red Lentil Salad
Martha Rose Shulman
377 ratings with an average rating of 5 out of 5 stars
377
1 hour 15 minutes
or to save this recipe.
healthy
Noodle and Apple Kugel
Martha Rose Shulman
464 ratings with an average rating of 4 out of 5 stars
464
1 hour 15 minutes
or to save this recipe.
healthy
Sweet and Pungent Apple and Cabbage Slaw
Martha Rose Shulman
175 ratings with an average rating of 4 out of 5 stars
175
10 minutes
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healthy
Red Cabbage and Apple Soup
Martha Rose Shulman
205 ratings with an average rating of 4 out of 5 stars
205
1 hour 15 minutes
or to save this recipe.
healthy
Frittata With Turnips and Olives
Martha Rose Shulman
104 ratings with an average rating of 4 out of 5 stars
104
1 hour 15 minutes
or to save this recipe.
healthy
Red Lentil Kofta With Spinach
Martha Rose Shulman
27 ratings with an average rating of 4 out of 5 stars
27
1 hour 15 minutes
or to save this recipe.
healthy
Soba With Black-Eyed Peas and Spinach
Martha Rose Shulman
103 ratings with an average rating of 4 out of 5 stars
103
1 hour
or to save this recipe.
healthy
Soft Tacos With Mushrooms and Cabbage
Martha Rose Shulman
492 ratings with an average rating of 4 out of 5 stars
492
About 15 minutes
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healthy
Tacos With Black Beans and Chard
Martha Rose Shulman
227 ratings with an average rating of 4 out of 5 stars
227
2 hours
or to save this recipe.
healthy
Curried Cauliflower Soup
Martha Rose Shulman
1544 ratings with an average rating of 4 out of 5 stars
1,544
45 minutes
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healthy
Sweet Potato Soup With Ginger, Leek and Apple
Martha Rose Shulman
350 ratings with an average rating of 5 out of 5 stars
350
1 hour 10 minutes
or to save this recipe.
healthy
Puréed White Bean Soup With Pistou
Martha Rose Shulman
101 ratings with an average rating of 4 out of 5 stars
101
2 hours 15 minutes
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healthy
Leek, Turnip and Rice Soup
Martha Rose Shulman
1120 ratings with an average rating of 4 out of 5 stars
1,120
45 minutes
or to save this recipe.
healthy

289 - 336 of 514 results