Low-sodium Recipes

514 recipes

Swiss Chard Stalk and Tahini Dip
Martha Rose Shulman
91 ratings with an average rating of 4 out of 5 stars
91
20 minutes
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healthy
Roasted Cauliflower With Tahini-Parsley Sauce
Martha Rose Shulman
539 ratings with an average rating of 5 out of 5 stars
539
1 hour
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healthy
Winter Squash Puree With Tahini
Martha Rose Shulman
37 ratings with an average rating of 5 out of 5 stars
37
one hour
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healthy
Spaghetti With Romano Beans, Black Pepper and Goat Cheese
Martha Rose Shulman
49 ratings with an average rating of 4 out of 5 stars
49
About 30 minutes
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healthy
Orecchiette With Raw and Cooked Tomatoes
Martha Rose Shulman
27 ratings with an average rating of 4 out of 5 stars
27
50 minutes
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healthy
Pasta With Zucchini and Mint
Martha Rose Shulman
218 ratings with an average rating of 4 out of 5 stars
218
About 30 minutes
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healthy
Black Beans With Amaranth
Martha Rose Shulman
67 ratings with an average rating of 4 out of 5 stars
67
1 hour 30 minutes
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healthy
Endive and Potato Gratin With Walnuts
Martha Rose Shulman
63 ratings with an average rating of 4 out of 5 stars
63
1 hour
or to save this recipe.
healthy
Purslane Salad With Mushrooms, Walnuts and Olives
Martha Rose Shulman
38 ratings with an average rating of 5 out of 5 stars
38
5 minutes
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healthy
Pasta With Walnut Sauce and Broccoli Raab
Martha Rose Shulman
342 ratings with an average rating of 4 out of 5 stars
342
About 30 minutes
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healthy
Shell Bean Succotash
Martha Rose Shulman
41 ratings with an average rating of 4 out of 5 stars
41
1 hour 15 minutes
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healthy
Georgian Bean Salad With Cilantro Sauce
Martha Rose Shulman
22 ratings with an average rating of 4 out of 5 stars
22
About 2 hours
or to save this recipe.
healthy
Chermoula
Martha Rose Shulman
437 ratings with an average rating of 4 out of 5 stars
437
10 minutes
or to save this recipe.
healthy
Green Tomato Salsa Verde
Martha Rose Shulman
464 ratings with an average rating of 5 out of 5 stars
464
45 minutes
or to save this recipe.
healthy
Green Tomato Frittata
Martha Rose Shulman
161 ratings with an average rating of 4 out of 5 stars
161
About 1 hour
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healthy
Peach Buttermilk Soup
Martha Rose Shulman
102 ratings with an average rating of 4 out of 5 stars
102
10 minutes, plus at least 1 hour's refrigeration
or to save this recipe.
healthy
Strawberry Soup
Martha Rose Shulman
186 ratings with an average rating of 4 out of 5 stars
186
15 minutes, plus at least 1 hour's refrigeration
or to save this recipe.
healthy
Yogurt or Buttermilk Soup With Toasted Barley
Martha Rose Shulman
7 ratings with an average rating of 4 out of 5 stars
7
About 2 hours 30 minutes
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healthy
Summer Tomato Gratin
Martha Rose Shulman
66 ratings with an average rating of 4 out of 5 stars
66
1 1/2 hours
or to save this recipe.
healthy
Brown Rice With Carrots and Leeks
Martha Rose Shulman
201 ratings with an average rating of 4 out of 5 stars
201
1 hour
or to save this recipe.
healthy
Grilled Pacific Halibut With Mango Salsa
Martha Rose Shulman
402 ratings with an average rating of 5 out of 5 stars
402
30 minutes
or to save this recipe.
healthy
Tomato, Zucchini and Avocado Salad
Martha Rose Shulman
164 ratings with an average rating of 4 out of 5 stars
164
About 25 minutes
or to save this recipe.
healthy
Cucumber Salsa Salad
Martha Rose Shulman
59 ratings with an average rating of 4 out of 5 stars
59
30 minutes
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healthy
White Beans With Celery
Martha Rose Shulman
454 ratings with an average rating of 4 out of 5 stars
454
About 2 hours 30 minutes
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healthy
Bulgur and Walnut Kibbeh
Martha Rose Shulman
46 ratings with an average rating of 4 out of 5 stars
46
40 minutes
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healthy
Bulgur Pilaf With Chickpeas and Herbs
Martha Rose Shulman
121 ratings with an average rating of 4 out of 5 stars
121
1 hour 35 minutes
or to save this recipe.
healthy
Corn and Vegetable Gratin With Cumin
Martha Rose Shulman
430 ratings with an average rating of 5 out of 5 stars
430
1 hour
or to save this recipe.
healthy
Dill Soup
Martha Rose Shulman
89 ratings with an average rating of 4 out of 5 stars
89
1 hour 20 minutes
or to save this recipe.
healthy
Lentil Soup With Cilantro (Lots of It)
Martha Rose Shulman
408 ratings with an average rating of 5 out of 5 stars
408
About 1 hour
or to save this recipe.
healthy
Tabbouleh
Martha Rose Shulman
1608 ratings with an average rating of 5 out of 5 stars
1,608
30 minutes
or to save this recipe.
healthy
Asparagus Salad With Hard-Boiled Eggs
Martha Rose Shulman
328 ratings with an average rating of 5 out of 5 stars
328
15 minutes
or to save this recipe.
healthy
Watermelon or Cantaloupe Agua Fresca
Martha Rose Shulman
380 ratings with an average rating of 4 out of 5 stars
380
1 hour
or to save this recipe.
healthy
Pineapple Banana Mint Smoothie
Martha Rose Shulman
204 ratings with an average rating of 5 out of 5 stars
204
or to save this recipe.
healthy
Whole Rainbow Trout Baked in Foil
Martha Rose Shulman
576 ratings with an average rating of 5 out of 5 stars
576
15 minutes
or to save this recipe.
healthy
Tomato and Avocado Salsa
Martha Rose Shulman
102 ratings with an average rating of 5 out of 5 stars
102
20 minutes
or to save this recipe.
healthy
Guacamole With Toasted Cumin
Martha Rose Shulman
765 ratings with an average rating of 5 out of 5 stars
765
10 minutes
or to save this recipe.
healthy
Tuna Ceviche or Tartare With Avocado
Martha Rose Shulman
609 ratings with an average rating of 5 out of 5 stars
609
30 minutes
or to save this recipe.
healthy
Chicken Soup With Lime and Avocado
Martha Rose Shulman
697 ratings with an average rating of 5 out of 5 stars
697
About 30 minutes
or to save this recipe.
healthy
Buckwheat Crêpes
Martha Rose Shulman
469 ratings with an average rating of 5 out of 5 stars
469
15 minutes, plus 2 hours' refrigeration
or to save this recipe.
healthy
Hot-and-Sour Soba Salad
Martha Rose Shulman
109 ratings with an average rating of 4 out of 5 stars
109
15 minutes
or to save this recipe.
healthy
Soft Tacos With Scrambled Tofu and Tomatoes
Martha Rose Shulman
174 ratings with an average rating of 4 out of 5 stars
174
25 minutes
or to save this recipe.
healthy
Spinach, Tofu and Sesame Stir-Fry
Martha Rose Shulman
2943 ratings with an average rating of 5 out of 5 stars
2,943
15 minutes
or to save this recipe.
healthy
Artichoke, Mushroom and Potato Ragoût
Martha Rose Shulman
53 ratings with an average rating of 4 out of 5 stars
53
1 hour 30 minutes
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healthy
Provençal Artichoke Ragout
Martha Rose Shulman
106 ratings with an average rating of 4 out of 5 stars
106
1 hour 15 minutes
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healthy
Turkish Yogurt and Spinach Dip
Martha Rose Shulman
217 ratings with an average rating of 5 out of 5 stars
217
20 minutes
or to save this recipe.
healthy
Green Pipian
Martha Rose Shulman
64 ratings with an average rating of 5 out of 5 stars
64
40 minutes
or to save this recipe.
healthy
Spiced Brown Lentils With Yogurt
Martha Rose Shulman
414 ratings with an average rating of 4 out of 5 stars
414
1 hour 10 minutes
or to save this recipe.
healthy
Oven-Steamed Salmon With Lentils and Sun-Dried Tomatoes
Martha Rose Shulman
105 ratings with an average rating of 4 out of 5 stars
105
1 hour 15 minutes
or to save this recipe.
healthy

385 - 432 of 514 results