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Ingredients
¾ pound fresh spinach
2 tablespoons olive oil
¼ teaspoon freshly grated nutmeg
4 tablespoons pine nuts
Salt and freshly ground pepper to taste
Nutritional analysis per serving (4 servings)
4 grams carbs; 137 calories; 7 grams monosaturated fat; 4 grams polyunsaturated fat; 1 gram saturated fat; 13 grams fat; 2 grams fiber; 234 milligrams sodium; 4 grams protein; 1 gram sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Pick over the spinach leaves and remove the large stems. Wash and drain well. Remove all the moisture by placing between paper towels and patting dry.
- Step 2
In a large skillet over high heat, heat 1 tablespoon of the olive oil and half the spinach, half the nutmeg and half the pine nuts. Add salt and pepper to taste. Cook and toss very quickly until the spinach is just wilted. Drain. Repeat the procedure with the remaining ingredients and serve hot.
Private Notes