Ground Lamb Pulao

Updated May 17, 2021

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Total Time
45 minutes
Rating
4(1,273)
Comments
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The aroma of fresh mint and spices permeates this bright, turmeric-painted pulao made with basmati rice and ground lamb. This recipe, which has origins in the ground meat pulaos of India, is quite flexible and open to additions: a handful of fresh dill, a generous sprinkling of fried peanuts or other nuts, or crispy, fried onions tossed in just before serving. It also works well if you substitute beef for the lamb, and really needs no sides, except maybe some raita, creamy plain yogurt or a salad.

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Ingredients

Yield:4 servings
  • 2 cups basmati rice

  • 1 ½ pounds ground lamb or beef

  • 1 teaspoon ghee, unsalted butter or extra-virgin olive oil

  • 4 garlic cloves, peeled and grated

  • 2 tablespoons grated fresh ginger

  • 1 ½ teaspoons garam masala

  • ½ teaspoon red chile powder

  • ½ teaspoon black pepper

  • 2 teaspoons kosher salt

  • 3 tablespoons lime juice

  • ½ teaspoon ground turmeric

  • 1 bunch scallions (about 6), trimmed and thinly sliced

  • ¼ cup loosely packed fresh mint leaves

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

80 grams carbs; 127 milligrams cholesterol; 853 calories; 17 grams monosaturated fat; 3 grams polyunsaturated fat; 18 grams saturated fat; 42 grams fat; 3 grams fiber; 737 milligrams sodium; 36 grams protein; 1 gram sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Check the rice and discard any debris. Place the rice in a fine-mesh sieve and rinse under running water until the water runs clear. Place the rice in a bowl, cover with water by 1 inch, and soak for 30 minutes.

  2. Step 2

    As the rice soaks, cook the lamb: Place a medium saucepan with a heavy lid or a Dutch oven over medium heat. When the saucepan is hot, break the lamb into chunks, and cook until the fat renders, about 2 minutes. Drain most of the fat, leaving behind 1 to 2 tablespoons, and continue to cook the lamb until it browns, another 2 minutes.

  3. Step 3

    Add the ghee and heat over medium until it melts, 30 to 45 seconds. Add the garlic and ginger and sauté for 1 minute.

  4. Step 4

    Add the garam masala, chile powder, black pepper and 1 teaspoon salt and sauté until the spices are fragrant, 1 minute. Add 1 tablespoon lime juice and stir until the flavors come together, about 1 minute.

  5. Step 5

    Transfer the lamb mixture to a large bowl and keep warm. (To do so, you could transfer it to a 250-degree oven.) Clean the saucepan and wipe dry.

  6. Step 6

    Drain the soaked rice. Add to the same saucepan and cover with water by 1 inch. Stir in 1 tablespoon lime juice, the turmeric and the remaining 1 teaspoon salt. Bring to a boil over medium heat, then cover, and reduce heat to simmer until the rice absorbs all the water, about 10 minutes. (Do not stir the rice as it cooks, or the grains might break.) Remove the saucepan from heat, and let sit, uncovered, for 5 minutes.

  7. Step 7

    Stir the rice into the cooked lamb mixture, then drizzle with the remaining 1 tablespoon lime juice. Fold the scallions and mint into the rice, and serve immediately.

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Ratings

4 out of 5
1,273 user ratings
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Comments

Barb, your intuition's right. Many variants of pulao (or biryani) call for browning 1-2 chopped onions, though separately. (You can use the rendered fat from Step 2, which has a lot of flavor). Combine half the onion with the rice at the start of Step 6, half after it's cooked at the end of Step 7. The Middle Eastern lentil-and-rice dish mujaddara also uses browned onions - liberally - this way to elevate what would otherwise be an indifferent dish.

Used this as a base to have some fun! -added a yellow onion after melting ghee into the lamb, along with roasted salted peanuts & RAISINS. The raisins made the dish & I will add even more next time. Also, I made the basmati in a rice cooker after rinsing it until water ran clear but not soaking. In the rice cooker, I added some cardamom pods, cumin seeds, ghee and salt along with the turmeric and lime juice. Then mixed rice into the lamb & followed the rest of recipe. Amazing!

Absolutely delicious overall. Two comments I’d add are: 1) there is just no need for presoaking the rice that I can discern. Basmati rice is usually only a 15 minute simmer using the same exact procedure. 2) the teaspoon of salt at the rice stage was a bit slim. The rice definitely was under seasoned. Loved this and will definitely make again!

https://hotyums.com/beef-pulao/ Another winner from HotYums! I’m amazed at how you combine bold spices with simple techniques to create such mouthwatering meals. This is exactly the kind of recipe that turns an ordinary dinner into something unforgettable."

Kind of dry!

I made it as instructed except the package of lamb was only one pound. I think a that extra half pound of meat would have dulled the other flavors.

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