Sheet-Pan Feta With Chickpeas and Tomatoes

Updated Feb. 16, 2024

Sheet-Pan Feta With Chickpeas and Tomatoes
Ryan Liebe for The New York Times. Food Stylist: Simon Andrews.
Total Time
40 minutes
Rating
5(6,326)
Comments
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In a spread of Greek appetizers, or meze, there’s often a warm feta dish like bouyiourdi (baked feta with tomato and hot peppers) or a saganaki (fried cheese). This recipe combines elements of these two classic appetizers into a sheet-pan meal. Softened feta provides a salty, creamy counterpoint to sweet, juicy tomatoes and chickpeas that are sticky from honey and spicy from dried chile. Try this version, then riff wildly: Switch out tomatoes for mini peppers, olives, dates or cauliflower. Swap the hot honey for anchovies, harissa, smoked paprika or turmeric. Eat with pita, grains, salad greens, hummus or yogurt.

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Ingredients

Yield:4 servings
  • 3cups cooked chickpeas (homemade or two 15-ounce cans), drained, rinsed and shaken dry
  • 2pints (16 to 20 ounces) cherry or Sungold tomatoes
  • 1shallot, thinly sliced
  • ¼cup extra-virgin olive oil
  • 2tablespoons honey
  • 1teaspoon mild chile flakes (like gochugaru) or ½ teaspoon red-pepper flakes
  • Salt
  • 2(6- to 8-ounce) blocks of feta (see Tip), sliced 1-inch-thick
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

650 calories; 38 grams fat; 15 grams saturated fat; 0 grams trans fat; 15 grams monounsaturated fat; 4 grams polyunsaturated fat; 54 grams carbohydrates; 11 grams dietary fiber; 19 grams sugars; 27 grams protein; 1439 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the oven to 400 degrees. On a sheet pan, stir together the chickpeas, tomatoes, shallot, olive oil, honey and chile flakes. Season with salt, then spread in an even layer. Arrange the feta among the chickpeas.

  2. Step 2

    Roast until the feta and tomatoes are soft and the chickpeas are golden brown, 30 to 35 minutes (no need to stir). Eat right away. (The feta will harden as it cools; reheat leftovers.)

Tip
  • Avoid feta made with cow’s milk, which does not have enough fat to withstand roasting.

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Ratings

5 out of 5
6,326 user ratings
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Comments

Enjoyed it. You only need one block of feta. I will cook mine a little longer next time, so more tomatoes burst. A good recipe to play around with. No need for honey. Maybe red onions instead of shallots. Some lemon. Pine nuts might be a nice add for next time. Fresh basil on top at the end.

beans and cheese have protein. Save a cow or a chicken!

Really tasty! I used a nice sheeps milk feta, which was delicious, and added 8oz of merguez lamb sausage links and calabrian chiles in lieu of chile flakes (plus some of the chile oil for extra heat). So delicious. The honey blended very well and balanced the tomatoes' tanginess. I used 25 oz. of garden tomatoes because they are so plentiful right now. Would definitely make this again.

I use this recipe as a base to make with many different ingredients and spices: No chick peas? Use white, lentil or Lima beans! Leftover veggie tray from a party - mix them in! Feel like curry, taco, rosemary- get out the powder(s)! No sheep’s milk cheese? Cow milk feta, paneer, tofu all worked fine. More protein - crack some eggs. Forgot the honey? It still works. For simplicity, I put all “solids” in one bowl at once and then mix liquids and spices and pour in. It’s a keeper recipe.

was easy to do. Maybe the next time i change the chile flakes for a maybe rossmary or basil...

I've made this half a dozen times - so easy and delicious. Always a crowd pleaser and a good vegetarian main for me and others - and it has protein :-) I splurge and buy good quality chick peas (Spanish are amazing) which adds to the richness of the dish.

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