Salt and Pepper Zucchini
Updated June 3, 2026
- Total Time
- 1 hour
- Prep Time
- 5 minutes
- Cook Time
- 55 minutes
- Rating
- Comments
- Read comments
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Ingredients
2 pounds zucchini
1 tablespoon garlic powder
½ tablespoon granulated sugar
Salt
Freshly ground black pepper (fine to medium grind)
2 large eggs, beaten
2 cups panko bread crumbs
Vegetable oil, for frying
1 small white onion, sliced (about 1 cup)
1 small jalapeño, thinly sliced
Cooked rice, for serving
Preparation
- Step 1
Cut the stem ends off the zucchini then cut off the round bottoms. Cut the zucchini crosswise into thirds then stand the pieces up and cut into ¼-inch-thick planks. Set the slices aside.
- Step 2
Mix the garlic powder, sugar and 1 tablespoon each salt and pepper together in a small bowl. Transfer half of the spice mixture to a large bowl for tossing with the zucchini in step six. Set both bowls aside.
- Step 3
Make a dredging station by filling a shallow bowl with the beaten eggs, a medium bowl with panko and lining two sheet trays with paper towels. Dip a piece of zucchini in the eggs then coat completely in panko; apply a bit of pressure with your hand to help pack on the panko. Place the breaded piece on one sheet tray. Repeat until all the zucchini is breaded. (It’s okay if the zucchini slices overlap.)
- Step 4
Heat ½ inch of oil in a medium frying pan over medium high until the oil is about 325 degrees (the oil is ready when it begins to shimmer and a piece of panko bubbles immediately when dropped into the pan). In batches, fry the zucchini until golden brown, 2 to 3 minutes, flipping halfway through. Transfer the cooked pieces to the second sheet tray to drain. Repeat until all the zucchini has been fried. If necessary, use a small mesh strainer to lift out stray bread crumbs in between batches so that they don’t burn.
- Step 5
Pour the spent oil into a heatproof container to discard later, then wipe the pan out with a paper towel. Add 1 tablespoon of oil to the pan then cook the onion and jalapeño together over medium high heat, stirring occasionally, until the vegetables are slightly softened, about 3 minutes.
- Step 6
In two batches, toss the zucchini in the larger seasoning bowl and coat evenly. Transfer each piece to a serving platter, top with the cooked onion and jalapeño and sprinkle a few pinches of the reserved seasoning. Serve immediately with rice.
Private Notes
Comments
I think dredging the zucchini first in flour helps the egg stick. Also, to minimize fat, I lightly spray the pieces with oil and then bake, or air fry in batches. Comes out nice and crispy.
Whoever suggested sprinkling a bit of flour first on the zucchini needs a medal. I used potato starch - fantastic. A sure winner!
I love this, but I agree the classic dredge requires three bowls: flour (or potato starch - genius), egg, bread crumb. Cutting the zucchini in planks helps them hold their shape. Spray them with olive oil and bake them in the oven on convection setting at 425.
I made this last night as my only dinner because of the heat. Initially the panko did not stick too well to the zucchini, so I dredged them in AP flour first, then dipped in the egg, then the panko. I put the coated zucchini in a sheet pan in the freezer until they were firm. Used olive oil for frying, and put them in the basket of my fryer, and lowered them in the oil after the oil heated up. They came out crispy & absolutely delicious!
Why would you NOT add baking soda to the panko?
Appreciated the notes on potato starch dredge, cooling the coated slices to set the coating, and oven baking vs. frying. I omitted the onion/jalapeno step as my husband is not a spicy fan. However, I am, so I made a spicy aioli of mayo (1 cup), finely chopped garlic clove, lemon juice (1 tbsp), and cayenne (1 tsp) to serve as a dipping sauce. Yummy!!

