Mbatata (Sweet Potato Cookies)

Updated Nov. 25, 2025

Mbatata (Sweet Potato Cookies)
Kelly Marshall for The New York Times. Food Stylist: Roscoe Betsill. Prop Stylist: Sophia Eleni Pappas.
Total Time
35 minutes, plus 25 minutes’ cooling
Prep Time
10 minutes
Cook Time
25 minutes
Rating
4(72)
Comments
Read comments

Mbatata is the word in Chichewa for the dense, creamy variety of this starchy root vegetable. In Malawi, mbatata is typically prepared by roasting whole or simmering cubes in liquid until soft enough to crush. This recipe, a modern take on mbatata that’s also found in Malawi, is a soft baked cookie using sweet potato purée, lightly folded with flour, melted butter, brown sugar, dried fruit and spices. The result once baked is a tender crumb with invigorating notes of black pepper, nutmeg and allspice. An impossible-to-resist, but optional light glaze of lemon juice and powdered sugar drizzled over the top gives a nice acidic kick. Serve these cookies alongside a cup of tea, coffee or after any meal.

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Ingredients

Yield:About 45 cookies

    For the Cookies

    • ¾cup/180 grams mashed sweet potatoes (from a can or homemade, see Tips)
    • ½cup dried fruit, such as chopped cranberries, raisins, dates, apricots or whole currants
    • ¼cup/70 grams unsalted butter, melted 
    • 2tablespoons dairy or nondairy milk
    • 1teaspoon vanilla extract
    • 1large egg
    • cups/270 grams all-purpose flour, plus more for sprinkling
    • ¾cup/165 grams dark brown sugar
    • 2teaspoons baking powder
    • teaspoon baking soda
    • ¾teaspoon kosher salt (such as Diamond Crystal)
    • ½teaspoon black pepper
    • ½teaspoon ground nutmeg
    • ½teaspoon ground allspice

    For the Glaze (optional)

    • cups/200 grams powdered sugar
    • 2lemons, juiced, divided
    • Pinch of kosher salt (such as Diamond Crystal)
Ingredient Substitution Guide
Nutritional analysis per serving (45 servings)

76 calories; 1 gram fat; 1 gram saturated fat; 0 grams trans fat; 0 grams monounsaturated fat; 0 grams polyunsaturated fat; 15 grams carbohydrates; 1 gram dietary fiber; 9 grams sugars; 1 gram protein; 60 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat the oven to 350 degrees and line 2 baking sheets with parchment.

  2. Step 2

    In a small mixing bowl, stir together the mashed sweet potato, dried fruit, butter, milk, vanilla extract and egg.

  3. Step 3

    In a medium mixing bowl, whisk together the flour, brown sugar, baking powder, baking soda, salt, black pepper, nutmeg and allspice. Make a well in the center of the dry ingredients and pour in the wet ingredients. Using a spatula, mix to form a sticky dough.

  4. Step 4

    Generously sprinkle your work surface or a sheet of parchment paper with flour. Scrape the dough onto the floured surface and sprinkle the top with more flour.

  5. Step 5

    Split the dough in 2 equal portions. Using a rolling pin, roll each out into a ¼-inch-thick sheet (about 8 by 12 inches), sprinkling more flour to keep from sticking. Use a sharp knife or bench scraper to trim the scraggly edges and cut into 2-inch squares. Move each square to your prepared baking sheet, spacing the cookies about ½ inch apart.

  6. Step 6

    Bake, rotating once, until slightly puffed, cooked through and golden brown at the edges, 12 to 15 minutes. Move the sheet pan to a baking rack to cool completely, about 15 minutes. The baked, unglazed cookies can be stored in a single layer, covered at room temperature for up to 3 days.

  7. Step 7

    Prepare the glaze: In a small mixing bowl, whisk together the powdered sugar, ¼ cup of the lemon juice and salt until smooth. Adjust with additional tablespoons of lemon juice if necessary; the glaze should run off the whisk in a steady, thick drizzle.

  8. Step 8

    Once the cookies are completely cooled, place on a wire rack with a sheet pan underneath. Use a spoon to pour enough glaze to cover the surface of the cookies and drip down the sides. Let the glaze set completely (at least 30 minutes) before serving.

Tips
  • Make a mashed sweet potato by peeling and cutting the potato into 1-inch cubes. Fill a small pot halfway with water, season lightly with salt and bring to a simmer. Drop the potato in and cook until tender, about 10 to 12 minutes. Drain out the liquid, allow to cool completely and crush the potato using a fork to mash.
  • Any dried fruit will work here. Cranberries are used, but currants, chopped apricots or raisins would also work. These cookies will store unglazed for up to 3 days in an airtight container. Once glazed, they can be served as a light snack alongside a cup of tea or coffee, or as a last bite after any meal.

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Ratings

4 out of 5
72 user ratings
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Comments

@Abracadabra Recipe says 10 min prep; 20 minutes cook. I assume that’s 20 minutes baking time — about what your comment implies.

@Baba not sure where you get 20 min bake time, Step 6 pretty straightforwardly says to bake for 10 min and cool for 15. But when I try it tomorrow… I’m gonna leave ‘em in longer! :)

These are delicious (that black pepper pops!) but the cooking time is off. I think 10 minutes might be the halfway point. I did 15 and they’re still doughy.

These cookies are delicious. I added chopped dates and pecans to the mix. Cookies are not overly sweet.

Followed the directions as written cooking for about 20-25min. Though they looked good and tasted aok doubt will be on the menu again any time soon for all the prep work that goes into making these. Prep work is definitely >10min. Nice change for a sweet potato (which I love) dessert I suppose, may try again if the mood strikes but fam was less than enthused

I love these, but they really feel more like scones then cookies to me - I roasted and mashed one small sweet potato - ended up with more like 1 cup, but I think using it all worked well and I didn't need to add any extra liquid to help it come together (also didn't have quite enough brown sugar, so the roasting helped add that bit of sweetness back in) Either way, a perfect Thanksgiving breakfast!

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