Corn and Coconut Pamonha
Updated Dec. 2, 2025

- Total Time
- 1 hour 10 minutes
- Prep Time
- 20 minutes
- Cook Time
- 50 minutes
- Rating
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Ingredients
- 3red bell peppers
- 2tablespoons store-bought chile oil, plus extra to serve
- 1½tablespoons tomato paste
- 1tablespoon olive oil
- 1teaspoon flaky sea salt
- 1small garlic clove, grated or crushed
- ½teaspoon curry powder
- 3cups frozen corn kernels (about 1 pound), defrosted
- ¾cup/118 grams quick-cooking polenta or cornmeal
- Scant ½ cup canned full-fat coconut milk (mix well before measuring)
- ½medium onion, roughly chopped
- 2tablespoons coconut oil, plus extra for greasing
- 1teaspoon fine sea salt
- ½teaspoon baking powder
- ½ teaspoon ground cumin
- 40twists of freshly cracked pepper (about ¼ teaspoon)
- Banana leaves, wiped clean on both sides, or parchment paper, for wrapping
- Coconut or regular yogurt, chile oil and thinly sliced scallion greens
- 2limes, halved
For the Ragout
For the Pamonha
For Serving
Preparation
- Step 1
Make the ragout: Heat the broiler to high. Place the peppers on a pan and broil for 7 to 10 minutes, until soft and nicely charred in parts (but not completely burned). Turn the peppers over and broil until the other side is also soft and nicely charred in parts, about 7 minutes more.
- Step 2
Cool the peppers, then deseed and remove some of the skin, leaving some on for color and flavor. Tear the peppers into strips and put them into a pan with the rest of the ragout ingredients. Place on medium heat and cook, stirring, for 5 minutes. Set aside.
- Step 3
Make the pamonha: Place all the ingredients except for the banana leaves into a food processor and blend until smooth, scraping down the sides as needed.
- Step 4
Heat the oven to 450 degrees. Place a baking dish half-filled with water in the bottom of the oven to create steam.
- Step 5
Cut 10 (5 ½- by 6 ½-inch) rectangles out of banana leaves or parchment paper. Lightly brush with coconut oil. Spoon about ⅓ cup/80 grams of the pamonha mix into the center of each banana leaf. Use your hands to form into a 2 ½-by-3-inch rectangle. Brush with a little coconut oil. Fold the two longer sides of the banana leaf together to enclose the pamonha on either side. Place on a large rimmed baking sheet, seam side up, while you continue with the rest. Once all the pamonha are formed, transfer to the oven and bake for 10 minutes, until just set, then set aside to cool for a few minutes.
- Step 6
Open the parcels and top with some of the ragout, followed by a spoonful of yogurt. Drizzle over some chile oil and serve with sliced scallions and fresh lime squeezed on top.
Private Notes
