Dried Apricot Mousse
Updated October 10, 2023
- Total Time
- 25 minutes
- Prep Time
- 5 minutes
- Cook Time
- 20 minutes
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Ingredients
½ pound dried apricots
1 cup dry white wine
2 apples, peeled, cored and sliced
Juice ½ lemon
½ to ⅔ cup sugar (or to taste)
3 large egg whites
2 tablespoons toasted almonds
Nutritional analysis per serving (4 servings)
81 grams carbs; 387 calories; 1 gram monosaturated fat; 1 gram polyunsaturated fat; 3 grams fat; 7 grams fiber; 61 milligrams sodium; 6 grams protein; 70 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Simmer the apricots in the wine with the apples, lemon juice and sugar, covered, for 15 to 20 minutes or until soft. Cool and puree in a food processor.
- Step 2
Meanwhile, beat the egg whites until they are in stiff peaks. Using a whisk, fold them into the apricot puree.
- Step 3
Spoon the mousse into eight wine glasses or individual bowls. Chill for one to two hours. Just before serving, sprinkle with almonds.
Private Notes