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Ingredients
2 cups water
Salt to taste
1 pound snow peas
1 tablespoon olive oil
2 tablespoons sesame seeds
2 tablespoons chopped scallions
Freshly ground pepper to taste
Nutritional analysis per serving (4 servings)
10 grams carbs; 106 calories; 3 grams monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 6 grams fat; 4 grams fiber; 566 milligrams sodium; 4 grams protein; 5 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Put the water in a saucepan and add salt. Bring to a boil and add the snow peas. Blanch them for 1 minute and drain.
- Step 2
Heat the oil in a nonstick skillet. Add the sesame seeds and brown them lightly. Add the snow peas, scallions, salt and pepper. Saute for 1 minute and serve.
Private Notes
Comments
Very simple and very good. Added a small amount of sesame oil as suggested in the notes. Highly recommended.
I made this tonight. My husband accidentally put the snow peas in the freezer so no blanching. I also added a little bit of sesame oil at the very end. Delicious!
Very easy and excellent. Wonderful for lots of snow peas!