Potato-Watercress Soup With Pesto

Published July 9, 1994

Total Time
50 minutes, plus refrigeration
Rating
(0)
Comments
Read comments

Featured in: Cold Snap

  • or to save this recipe.

  • Subscriber benefit: Give recipes to anyone

    As a subscriber, you have 10 gift recipes to give each month. Anyone can view them - even nonsubscribers. Learn more.

  • Share this recipe

  • Print this recipe

    or to print this recipe.

Advertisement


Ingredients

Yield:Four servings

THE SOUP

  • 4 medium-size red potatoes (1 pound)

  • 10 cups stemmed watercress

  • 1 ½ cups plain lowfat yogurt

  • 1 ½ cups 1 percent milk

  • 2 teaspoons Dijon mustard

  • 2 teaspoons salt, plus more to taste

  • Freshly ground pepper to taste

  • 1 teaspoon black mustard seeds

THE PESTO

  • 2 cups stemmed watercress

  • ¾ cup toasted walnuts, chopped

  • 1 large clove garlic, peeled and chopped

  • 3 tablespoons olive oil

  • ¼ teaspoon salt

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

35 grams carbs; 10 milligrams cholesterol; 433 calories; 10 grams monosaturated fat; 12 grams polyunsaturated fat; 4 grams saturated fat; 28 grams fat; 4 grams fiber; 1021 milligrams sodium; 16 grams protein; 14 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

Powered by

Preparation

  1. Step 1

    To make the soup, cook potatoes in boiling water until tender, about 30 minutes. When cool enough to handle, slip off the skins and pass through a ricer. Set aside.

  2. Step 2

    Bring a large pot of water to a boil. Add 8 cups of the watercress and blanch for 5 seconds. Immediately drain and refresh under cold running water. Drain and squeeze out excess water. Place in a blender with the yogurt and blend until smooth. Scrape into a bowl and whisk in the milk, mustard, 2 teaspoons salt and pepper to taste. Coarsely chop the remaining 2 cups watercress and stir into the soup. Refrigerate until chilled.

  3. Step 3

    Meanwhile, to make the pesto, blanch the watercress as above. Drain, squeeze out excess water and coarsely chop with a knife. Place in a blender with the walnuts, garlic, olive oil and salt. Blend until smooth, stopping as necessary to scrape down the sides of the jar.

  4. Step 4

    Taste soup and add more salt if needed. Ladle the soup among 4 bowls. Place 2 teaspoons of the pesto in the center of each bowl and sprinkle the mustard seeds around it. Serve immediately.

Private Notes

Leave a Private Comment on this recipe and see it here.

Ratings

0 user ratings
Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Comments

There aren’t any comments yet. Be the first to leave one.

Mild but nice flavors. It will be fun to try various spicy toppings for garnish. Good way to use up a bunch of watercress. I supplemented with spinach. I also skipped all of the peeling and ricing business because I like chunky soup, and it was much easier that way too.

What are you supposed to do with the riced potatoes?

What do you do with the potatoes?! After riceing, there are no further instructions.

Private comments are only visible to you.

or to save this recipe.