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Ingredients
4 small red ripe plum tomatoes
2 tablespoons fresh bread crumbs
2 tablespoons grated Gruyere or Parmesan cheese
Salt and freshly ground pepper to taste
2 tablespoons olive or vegetable oil
Nutritional analysis per serving (4 servings)
3 grams carbs; 3 milligrams cholesterol; 95 calories; 5 grams monosaturated fat; 1 gram polyunsaturated fat; 1 gram saturated fat; 8 grams fat; 1 gram fiber; 174 milligrams sodium; 2 grams protein; 2 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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Preparation
- Step 1
Preheat broiler to high.
- Step 2
Core tomatoes and slice them in half.
- Step 3
In a small bowl, blend the bread crumbs and cheese.
- Step 4
Place tomatoes in a baking dish large enough to hold them in one layer. Sprinkle salt and pepper evenly over the tomatoes, along with the bread crumb and cheese mixture. Dribble oil over all.
- Step 5
Place tomatoes under broiler for about 5 minutes. Serve with liver and potatoes.
Private Notes