Pears in Red Wine With Fruit Compote
Updated September 10, 2015
- Total Time
- 15 minutes, plus refrigeration
- Rating
- Comments
- Read comments
Advertisement
Ingredients
1 kiwi fruit, peeled
1 pint fresh blackberries
1 pint fresh raspberries
1 pint fresh strawberries
1 cup water
¼ cup sugar, approximately
6 pear halves cooked in red wine (see recipe)
2 tablespoons cassis
Nutritional analysis per serving (6 servings)
29 grams carbs; 231 calories; 1 gram fat; 7 grams fiber; 9 milligrams sodium; 2 grams protein; 18 grams sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
Powered by
Preparation
- Step 1
Cut the kiwi fruit into thin slices. Cut the slices into quarters.
- Step 2
Pick over the berries to remove any foreign particles. Rinse the berries and drain.
- Step 3
Combine the water and ¼ cup of sugar in a saucepan and bring to a boil. Add the strawberries and stir. Cook about 30 seconds. Pour the strawberries in syrup into a mixing bowl.
- Step 4
Add the blackberries, raspberries and kiwi fruit. If desired, add more sugar to taste. Let chill before serving. To serve, spoon equal portions of the compote into 6 serving dishes. Top each serving with a pear half. Spoon a little cassis over each serving.
Private Notes