Creamy Garlic Mashed Potatoes

By Marian Burros

Updated October 31, 2024

Total Time
25 minutes
Rating
4(8)
Comments
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Featured in: PLAIN AND SIMPLE; When Mashed Potatoe Share Top Billing

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Ingredients

Yield:2 servings

  • 1 pound tiny new potatoes

  • 3 cloves garlic

  • 4 tablespoons nonfat yogurt

  • 3 tablespoons light sour cream

  • ⅛ teaspoon salt

  • Freshly ground black pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

45 grams carbs; 7 milligrams cholesterol; 225 calories; 1 gram monosaturated fat; 1 gram saturated fat; 2 grams fat; 5 grams fiber; 199 milligrams sodium; 7 grams protein; 4 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Scrub potatoes but do not peel. Peel garlic. Place potatoes and garlic in pot with enough water to cover, then cook in a covered pot until potatoes are tender.

  2. Step 2

    Drain and mash potatoes and garlic. Stir in yogurt, sour cream, salt and pepper, and serve.

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4 out of 5
8 user ratings
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