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Ingredients
1 cup finely shredded celery, leaves and all
1 cup finely shredded carrots
½ cup shredded spinach
1 tablespoon shredded parsley
1 quart water
1 cup tomato juice
1 teaspoon vegetable salt
Brown sugar or honey
Ingredient Substitution Guide
Nutritional analysis per serving
1 gram carbs; 4 calories; 67 milligrams sodium; 1 gram sugar
Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.
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- Step 1
Put all the shredded vegetables into the quart of water, cover and cook slowly for about 25 minutes; then add the tomato juice, vegetable salt and a pinch of brown sugar or honey. Let cook a few more minutes. Strain and serve.
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