Roasted Cauliflower

By Amanda Hesser

Updated December 15, 2024

  • Christopher Testani for The New York Times. Food Stylist: Simon Andrews.
Media 1 of 1
Total Time
30 minutes
Rating
5(5,520)
Comments
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Cauliflower is an excellent blank canvas. You can steam or blanch it to keep its essential flavors intact, but by roasting or sautéing it, you can bring out its sweetness. Cauliflower will absorb the oil and seasoning, soaking up flavors much the way eggplant does, but it remains firmer. Roasted cauliflower can be served warm or at room temperature. It can also be part of an antipasto of roasted vegetables, or as an accompaniment to a roast chicken or lamb. And though they aren't obvious choices, scallops and lobster, both naturally sweet themselves, are delicious with roasted cauliflower.

Featured in: The Celestial Cauliflower: Earning a Spot in the Sun

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Ingredients

Yield:4 servings

  • 1 pound cauliflower, about 1 medium-large head, trimmed and cut into ¼-inch-thick slices or 2-inch florets

  • Extra virgin olive oil

  • Salt

  • Black pepper

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

6 grams carbs; 43 calories; 1 gram monosaturated fat; 2 grams fat; 2 grams fiber; 268 milligrams sodium; 2 grams protein; 2 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Heat oven to 375 degrees. Place cauliflower in a large mixing bowl. Pour on enough olive oil to coat (a few tablespoons). Season generously with salt and pepper and toss gently until evenly coated.

  2. Step 2

    Place cauliflower pieces on a baking sheet. Drizzle any remaining oil from the bowl on top. Bake, turning once, until caramelized on edges and tender, 25 to 30 minutes. Serve warm or at room temperature, as a side dish. You can also sprinkle it with a very good aged vinegar.

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Ratings

5 out of 5
5,520 user ratings
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Comments

Josh

This should be cooked at 400+ for 30 minutes. Anything less and I found that the cauliflower, while tasty, does not get crisp and stays a bit wet.

Elizabeth Cohen

Baked at 400 for 25 minutes. Sprinkled some parmesan cheese on top for 5 minutes. Turned out exactly like the photo and was delicious!

Brandy

I make roasted cauliflower a couple of times a week since discovering how wonderful it is. I usually break it into flowerettes because it browns better (more crispy bits!), toss it with EVOO, salt, pepper and smoked paprika. Bake at 400 for about 30 minutes, being sure to turn it over a couple of times while it bakes. Best. Cauliflower. Ever.

Christa

@Ellen I ALWAYS roast my vegetables at 425: I have made an exception and roasted eggplant at 400 per Abra Berens with success, but 400 is an exception.

Caroline L

Cook in air fryer for 10 -15 mins then toss and cook for add’l 5-10 mins. Consider adding garlic powder and smoked paprika. Even better

Peter

Go with a higher temperature (400-425) for 45 minutes and results are worth it.

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