One-Pot Salmon and Dill Rice With Peas

Updated January 14, 2026

Rachel Vanni for The New York Times. Food Stylist: Spencer Richards.
Ready In
30 min
Rating
4(87)
Comments
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The fragrant, dill-scented rice in this quick, one-pot meal is the perfect pairing for salmon, a rich, fatty fish that’s lightened by the vibrant grassy herb. As with any one-pot meal, stagger your cooking based on how long it takes each ingredient to cook. Give the rice a head start, then add the salmon and peas halfway through the cooking, perched directly over the rice for flaky and tender steamed fish. A light coating of citrusy coriander seeds brightens up the buttery salmon. While your pot simmers, whip up a simple cucumber yogurt sauce; drizzle it on top for a cool and tangy balance to the dish. 

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Ingredients

Yield:4 servings
  • 1 ½ cups/10 ounces basmati rice, rinsed and drained

  • 2 teaspoons coriander seeds

  • 1 ½ pounds skinless salmon fillet, cut into 1-inch cubes

  • 1 tablespoon extra-virgin olive oil

  • Kosher salt and pepper

  • ½ cup frozen peas

  • ¾ cup plain Greek yogurt

  • ¼ cup finely chopped Persian cucumber

  • ¼ teaspoon finely grated garlic, optional

  • ½ cup chopped dill

  • Lemon wedges (optional), for serving

Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

62 grams carbs; 101 milligrams cholesterol; 709 calories; 9 grams monosaturated fat; 7 grams polyunsaturated fat; 8 grams saturated fat; 30 grams fat; 2 grams fiber; 757 milligrams sodium; 45 grams protein; 3 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large Dutch oven, combine rice and 2 ¼ cups of water and bring to a boil over high. Cover, reduce heat to low and cook for 10 minutes. (It will cook further after you add the salmon.) 

  2. Step 2

    While the rice cooks, lightly crush the coriander seeds. (A meat mallet or the back of a small saucepan works well.) Rub salmon all over with the oil and season with salt, pepper and the crushed coriander seeds. 

  3. Step 3

    Scatter peas evenly over the rice, then arrange salmon on top. Cover and cook until fish is just cooked to medium and rice is tender, 8 to 10 minutes longer.

  4. Step 4

    Meanwhile, in a small bowl, combine yogurt, cucumber, garlic (if using) and 2 tablespoons of water; mix well then season to taste with salt and pepper.

  5. Step 5

    Transfer the salmon to 4 serving plates. Add dill to the rice, season with salt and fluff with a fork. Spoon some of the rice next to the salmon. Serve warm, with the yogurt sauce and lemon wedges, if using, on the side.

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Ratings

4 out of 5
87 user ratings
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Comments

This would be a skip for me. Made it tonight-was not impressed.

Salmon needs way longer to cook - no instruction on raising the temp back up from low.

Excellent! Used 1 pound of salmon and half the rice and liquid. All of the coriander! Added a bit of lemon juice to the sauce.

I thought it was quite bland. I would consider making it again but way more spice on the salmon. I didn’t have an issue with the salmon cooking but I did dice mine quite small.

This recipe really does not work. The salmon was still completely raw after 10 minutes. This one was a swing and a miss.

The salmon was not cooked at all and because it needed to cook longer, the rice was crunchy. Will not make again.

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