Apple Mashed Potatoes

Updated October 31, 2022

Total Time
20 minutes
Rating
4(7)
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Ingredients

Yield:2 servings
  • 1 pound potatoes, peeled and cubed

  • 1 large apple, peeled, cored and sliced

  • 1 teaspoon canola or corn oil

  • ¼ cup grated raw onion

  • 1 teaspoon caraway seeds

  • 1 tablespoon butter

  • Freshly ground black pepper to taste

Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

58 grams carbs; 15 milligrams cholesterol; 318 calories; 2 grams monosaturated fat; 2 grams polyunsaturated fat; 4 grams saturated fat; 9 grams fat; 8 grams fiber; 17 milligrams sodium; 6 grams protein; 14 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Cook potatoes until tender in water to cover in covered pot, 10 to 15 minutes.

  2. Step 2

    Saute apple in oil until it softens.

  3. Step 3

    In food processor combine cooked, drained potatoes, apple, onion, caraway seeds, butter and pepper, and process until mixture is reasonably smooth.

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4 out of 5
7 user ratings
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