Blackened Quail With Watercress Sauce
Updated July 27, 2015
- Total Time
- 10 minutes
- Rating
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Ingredients
Yield:4 - 5 servings
1 teaspoon salt
1 teaspoon freshly ground black pepper
½ teaspoon ground cayenne pepper
¾ teaspoon freshly ground star anise
8 to 10 quails
Olive oil to saute the quails
Watercress sauce (see recipe)
Preparation
- Step 1
Mix all seasonings in a small bowl. Sprinkle over the quails on all sides.
- Step 2
Heat a heavy skillet over high flame and add enough olive oil to cover in a thin layer. Saute the quails for about 8 minutes, flipping once or twice, until they are golden brown. Serve with watercress sauce.
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