John Berwald's Dry Rub

Updated February 11, 2016

Total Time
5 minutes
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Ingredients

Yield:2½ cups
  • ½ cup brown sugar

  • ½ cup salt

  • ½ cup black pepper

  • ½ cup paprika

  • 2 tablespoons garlic powder

  • 2 tablespoons onion powder

  • 1 tablespoon cayenne pepper

Ingredient Substitution Guide
Nutritional analysis per serving

41 grams carbs; 174 calories; 1 gram polyunsaturated fat; 1 gram saturated fat; 3 grams fat; 10 grams fiber; 128 milligrams sodium; 5 grams protein; 20 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Combine all the ingredients and stir well. Rub the mixture on beef, poultry and pork before barbecuing.

Tip
  • It keeps indefinitely, tightly sealed, on the cupboard shelf.

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