Greek Chicken With Cucumber-Feta Salad

Published Dec. 14, 2022

Greek Chicken With Cucumber-Feta Salad
Bobbi Lin for The New York Times. Food Stylist: Monica Pierini.
Total Time
30 minutes
Rating
5(6,255)
Comments
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This meal has the flavors of a Greek combination plate with chicken souvlaki, Greek salad and tzatziki, but it is streamlined for the home cook. Boneless chicken thighs are coated with herby, garlicky yogurt, then seared until tender inside and crusty and browned outside. Extra yogurt dresses cucumbers and tomatoes that have had a chance to drain with salt so they taste their most vivid. Feta and olives add briny bites to the creamy, crunchy salad, but feel free to incorporate other elements of Greek salad or tzatziki, like romaine lettuce, bell peppers, mint or dill, toasted walnuts or thinly sliced red onion. Eat with lemon potatoes or toasted pita.

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Ingredients

Yield:4 servings
  • cups plain Greek yogurt
  • 3garlic cloves, finely grated
  • Kosher salt (Diamond Crystal)
  • Black pepper
  • 1teaspoon dried oregano or mint
  • 2pounds boneless, skinless chicken thighs, patted dry
  • pounds cucumbers (preferably Japanese, Persian or mini, seedless cucumbers)
  • 1pound ripe tomatoes
  • 2tablespoons extra-virgin olive oil, plus more as needed
  • 4ounces feta, crumbled (about ¾ cup)
  • ½cup Kalamata olives, pitted and halved
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

577 calories; 30 grams fat; 11 grams saturated fat; 0 grams trans fat; 11 grams monounsaturated fat; 3 grams polyunsaturated fat; 18 grams carbohydrates; 3 grams dietary fiber; 9 grams sugars; 59 grams protein; 1568 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    In a large bowl, stir together the yogurt and garlic; season to taste with salt and pepper. Transfer ½ cup of the yogurt to a medium bowl and reserve for Step 5.

  2. Step 2

    Coat the chicken: To the large bowl, add the oregano and stir to combine. Season the chicken all over with 1½ teaspoons salt and a few grinds of pepper. Add the chicken to the large bowl and turn to coat; set aside.

  3. Step 3

    Start the salad: Smash the cucumbers with the side of your knife until craggy and split. Rip into ½- to 1-inch pieces and transfer to a colander placed in the sink. Slice or chop the tomatoes into bite-size pieces. Add to the cucumbers along with 1 ½ teaspoons salt. (It may seem like a lot of salt, but most will drain away.) Toss to combine and leave to drain.

  4. Step 4

    In a large nonstick or well-seasoned cast-iron skillet, heat the olive oil over medium. Scrape excess marinade off the chicken, then cook the chicken in batches, adding oil to the pan if necessary, until it’s well browned and releases from the pan, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. Transfer to plates to rest. (For grilling info, see Tip.)

  5. Step 5

    To the medium bowl of yogurt, add the feta and mash with a fork until a chunky paste forms. Shake the cucumbers and tomatoes to get rid of any excess moisture. Add to the feta yogurt along with the olives and stir until coated. The balance is dependent on your produce and feta, so season to taste with salt and pepper until flavors are vivid. Eat alongside the chicken.

Tip
  • To grill the chicken: Heat a grill to medium and clean and grease the grates. Grill the chicken over direct heat until it's well browned and releases from the grates, 5 to 7 minutes. Flip and cook until cooked through, another 5 to 7 minutes. (For a gas grill, close the lid between flips.)

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Ratings

5 out of 5
6,255 user ratings
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Comments

What is the benefit of “ripping” the cukes into small pieces as opposed to chopping them into same?

baked the chicken on a sheet pan at 400

A little bit more info—is there an optimum time to let the salad sit salted and to marinate the chicken? 10 minutes? 20 minutes or….!

This was a winner! Even my young adult daughter who doesn't embrace Greek food as I do declared this delicious. Just a few changes: made with pork instead of chicken because that's what I had on hand; added a squeeze of lemon and 1 T or so of olive oil to thin out the dressing; sliced the cucumber instead of ripping it; served a side of pasta with a jarred puttnesca sauce for a carb. Prepped a double batch for abundant leftovers.

I broiled this on aluminum foil sprayed w cooking spray, but I don’t think it needed the spray. It probably ends up with more crusty bits if you use cast iron, but I wasn’t in the mood for the chicken making a mess of my stove. I liked the chicken of this. The salad didn’t appeal to me because I don’t like thick dressings, so I just made a regular Greek salad. The yogurt tenderized it well. I’d double the seasonings next time, though. I added some Aleppo pepper and I let it marinade for about an hour or so. I could see doing the same method with different spices.

Why do so many recipes assume all cooks have a cast iron skillet? At 83 and with mild arthritis a cast iron skillet is too heavy for me. I will follow Larry's advice (in comments below) and cook in the oven on a sheet pan.

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Credits

By Ali Slagle

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