Pork and Peppers Over Potatoes

Published December 29, 1992

Total Time
35 minutes
Rating
2(5)
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Ingredients

Yield:2 servings
  • 12 ounces tiny new potatoes

  • 8 ounces pork tenderloin

  • 2 teaspoons olive oil

  • 8 ounces whole onion or 7 ounces ready-cut julienned onion (1 ⅔ cups)

  • 16 ounces whole green and red peppers or 14 ounces ready-cut julienned peppers (4 cups)

  • 2 tablespoons balsamic vinegar

  • ¼ teaspoon salt

Ingredient Substitution Guide
Nutritional analysis per serving (2 servings)

57 grams carbs; 74 milligrams cholesterol; 425 calories; 5 grams monosaturated fat; 2 grams polyunsaturated fat; 2 grams saturated fat; 9 grams fat; 10 grams fiber; 378 milligrams sodium; 30 grams protein; 18 grams sugar

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Scrub potatoes, but do not peel. Cover with water, and boil in a covered pot, about 20 minutes.

  2. Step 2

    Cut pork into 4 equal pieces. Heat one teaspoon of the oil in a nonstick pan, and brown the pork on all sides.

  3. Step 3

    Cut whole onions and peppers into eighths. Slice in food processor. When pork is browned, set aside. Add remaining oil to pan, and cook onions and peppers over medium-high heat until they soften, about 5 minutes.

  4. Step 4

    Stir in vinegar and pork, and cook another minute or two.

  5. Step 5

    Drain potatoes and place in shallow serving dish; mash coarsely and season with salt; spoon in the pork and vegetables.

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